🇨🇦Michael Goodwin

CAN

1 race|1 division|1 season|HYROX

HYROXMen

Singapore 2023 · Oct 2023

#276,040 / 276,664

🇸🇬SingaporeOct 23

Avg 3:01:23·1 race

Station Profile

HYROX · Men

vs 1,508 peers (2:43:14–3:19:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+50.6%

Sandbag+46.3%

Farmers+45.9%

Weaknesses

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporeHYROX	HYROX	Oct 2023	3:01:23	#620	#7

Split Analysis

Running Splits

Run 11r

Fast

10:17

Avg

10:17

Slow

10:17

Run 21r

Fast

10:13

Avg

10:13

Slow

10:13

Run 31r

Fast

10:16

Avg

10:16

Slow

10:16

Run 41r

Fast

10:44

Avg

10:44

Slow

10:44

Run 51r

Fast

10:30

Avg

10:30

Slow

10:30

Run 61r

Fast

10:31

Avg

10:31

Slow

10:31

Run 71r

Fast

10:25

Avg

10:25

Slow

10:25

Run 81r

Fast

13:19

Avg

13:19

Slow

13:19

Run Total1r

Fast

1:26:10

Avg

1:26:10

Slow

1:26:10

Best Run1r

Fast

10:13

Avg

10:13

Slow

10:13

Workout Splits

SkiErg1r

Fast

5:06

Avg

5:06

Slow

5:06

Sled Push1r

Fast

4:05

Avg

4:05

Slow

4:05

Sled Pull0r

Fast

--

Avg

--

Slow

--

Burpee Broad Jump1r

Fast

8:38

Avg

8:38

Slow

8:38

Row1r

Fast

6:25

Avg

6:25

Slow

6:25

Farmers Carry1r

Fast

2:10

Avg

2:10

Slow

2:10

Sandbag Lunges1r

Fast

6:56

Avg

6:56

Slow

6:56

Wall Balls1r

Fast

8:46

Avg

8:46

Slow

8:46

Roxzone

Roxzone Time1r

Fast

40:24

Avg

40:24

Slow

40:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	10:17	10:17	10:17	1
Run 2	10:13	10:13	10:13	1
Run 3	10:16	10:16	10:16	1
Run 4	10:44	10:44	10:44	1
Run 5	10:30	10:30	10:30	1
Run 6	10:31	10:31	10:31	1
Run 7	10:25	10:25	10:25	1
Run 8	13:19	13:19	13:19	1
Run Total	1:26:10	1:26:10	1:26:10	1
Best Run	10:13	10:13	10:13	1
Workout Splits
SkiErg	5:06	5:06	5:06	1
Sled Push	4:05	4:05	4:05	1
Sled Pull	--	--	--	0
Burpee Broad Jump	8:38	8:38	8:38	1
Row	6:25	6:25	6:25	1
Farmers Carry	2:10	2:10	2:10	1
Sandbag Lunges	6:56	6:56	6:56	1
Wall Balls	8:46	8:46	8:46	1
Roxzone
Roxzone Time	40:24	40:24	40:24	1