Hyranking

🇮🇪Michael Flynn

IRL

10 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES
HYROXMen
58:34
Birmingham 2025 · Oct 2025
Top 1%#631 / 277,238
🇪🇸MadridNov 25
1:04:18#74
🇬🇧BirminghamOct 25
58:34#16
🇨🇭GenevaOct 25
1:00:26#11
🇬🇧CardiffMay 25
1:21:48#977
🇬🇧LondonMay 25
59:09#8
🇬🇧GlasgowMar 25
1:05:03#153
Avg 1:04:53·6 races
HYROX PROMen
1:02:06
Dublin 2025 · Nov 2025
Top 5%#2,142 / 54,219
🇮🇪DublinNov 25
1:02:06#36
🇬🇧BirminghamOct 25
1:04:38#63
🇬🇧CardiffMay 25
1:05:28#33
Avg 1:04:04·3 races
HYROX DOUBLESMen
1:04:54
Glasgow 2025 · Mar 2025
Top 25%#22,305 / 151,661
🇬🇧GlasgowMar 25
1:04:54#566
Avg 1:04:54·1 race

Station Profile

vs 6,901 peers (52:39–1:04:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+11.8%
Sled Pull+11.6%
Wall Balls+10.1%

Weaknesses

Sled Push-5.6%
SkiErg-3.9%
Sandbag-1.1%

Race History

EventTimeRank
🇪🇸MadridHYROX1:04:18#74
🇮🇪DublinPRO1:02:06#36
🇬🇧BirminghamHYROX58:34#16
🇬🇧BirminghamPRO1:04:38#63
🇨🇭GenevaHYROX1:00:26#11
🇬🇧CardiffHYROX1:21:48#977
🇬🇧CardiffPRO1:05:28#33
🇬🇧LondonHYROX59:09#8
🇬🇧GlasgowDOUBLES1:04:54#566
🇬🇧GlasgowHYROX1:05:03#153

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 110r
Fast
2:28
Avg
3:33
Slow
4:23
Run 210r
Fast
3:12
Avg
3:46
Slow
4:42
Run 310r
Fast
3:33
Avg
3:57
Slow
4:57
Run 410r
Fast
3:31
Avg
4:16
Slow
5:47
Run 510r
Fast
3:38
Avg
4:26
Slow
8:24
Run 610r
Fast
3:34
Avg
4:29
Slow
8:41
Run 710r
Fast
3:29
Avg
4:03
Slow
5:30
Run 810r
Fast
3:00
Avg
4:03
Slow
5:12
Run Total10r
Fast
28:20
Avg
32:34
Slow
44:46
Best Run10r
Fast
3:00
Avg
3:33
Slow
4:03
Workout Splits
SkiErg10r
Fast
3:46
Avg
4:05
Slow
4:25
Sled Push10r
Fast
1:39
Avg
2:22
Slow
2:40
Sled Pull10r
Fast
2:40
Avg
3:38
Slow
4:59
Burpee Broad Jump10r
Fast
2:31
Avg
3:21
Slow
4:07
Row10r
Fast
4:13
Avg
4:20
Slow
4:31
Farmers Carry10r
Fast
1:23
Avg
1:40
Slow
2:08
Sandbag Lunges10r
Fast
3:07
Avg
3:40
Slow
4:19
Wall Balls10r
Fast
3:50
Avg
5:16
Slow
9:15
Roxzone
Roxzone Time10r
Fast
3:02
Avg
3:42
Slow
4:28