🇩🇪Michael Ernst
GER
7 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
-3:551:03:05
Karlsruhe 2024 · Mar 2024
Top 5%#5,448 / 151,076
🇩🇪KarlsruheMar 25
1:03:12#20
🇩🇪StuttgartSep 24
1:04:15#22
🇩🇪KarlsruheMar 24
1:03:05#24
🇩🇪KarlsruheMar 23
1:07:18#13
🇩🇪StuttgartFeb 23
1:07:00#13
Avg 1:04:58·5 races
HYROX DOUBLESMen
Frankfurt 2023 · Dec 2023
Top 25%#16,792 / 151,666
🇩🇪FrankfurtDec 23
1:03:26#53
Avg 1:03:26·1 race
HYROX PRO DOUBLESMen
Frankfurt 2024 · Dec 2024
Top 50%#9,055 / 25,076
🇩🇪FrankfurtDec 24
1:06:41#61
Avg 1:06:41·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪KarlsruheDOUBLES | 1:03:12 | #20 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:06:41 | #61 | |
| 🇩🇪StuttgartDOUBLES | 1:04:15 | #22 | |
| 🇩🇪KarlsruheDOUBLES | 1:03:05 | #24 | |
| 🇩🇪FrankfurtDOUBLES | 1:03:26 | #53 | |
| 🇩🇪KarlsruheDOUBLES | 1:07:18 | #13 | |
| 🇩🇪StuttgartDOUBLES | 1:07:00 | #13 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:58
Avg
3:37
Slow
4:25
Run 27r
Fast
4:07
Avg
4:24
Slow
5:10
Run 37r
Fast
4:14
Avg
4:36
Slow
5:04
Run 47r
Fast
4:26
Avg
4:41
Slow
5:01
Run 57r
Fast
4:26
Avg
4:49
Slow
5:22
Run 67r
Fast
4:21
Avg
4:41
Slow
5:15
Run 77r
Fast
4:16
Avg
4:40
Slow
5:15
Run 87r
Fast
4:35
Avg
5:00
Slow
5:12
Run Total7r
Fast
34:48
Avg
36:28
Slow
39:21
Best Run7r
Fast
3:01
Avg
3:52
Slow
4:23
Workout Splits
SkiErg7r
Fast
3:41
Avg
3:50
Slow
3:56
Sled Push7r
Fast
1:15
Avg
1:38
Slow
1:52
Sled Pull7r
Fast
2:19
Avg
3:01
Slow
3:36
Burpee Broad Jump7r
Fast
2:23
Avg
2:53
Slow
3:54
Row7r
Fast
3:49
Avg
4:08
Slow
4:21
Farmers Carry7r
Fast
1:23
Avg
1:25
Slow
1:30
Sandbag Lunges7r
Fast
2:42
Avg
3:08
Slow
3:48
Wall Balls7r
Fast
3:37
Avg
3:50
Slow
4:04
Roxzone
Roxzone Time7r
Fast
4:03
Avg
4:38
Slow
5:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:58 | 3:37 | 4:25 | 7 |
| Run 2 | 4:07 | 4:24 | 5:10 | 7 |
| Run 3 | 4:14 | 4:36 | 5:04 | 7 |
| Run 4 | 4:26 | 4:41 | 5:01 | 7 |
| Run 5 | 4:26 | 4:49 | 5:22 | 7 |
| Run 6 | 4:21 | 4:41 | 5:15 | 7 |
| Run 7 | 4:16 | 4:40 | 5:15 | 7 |
| Run 8 | 4:35 | 5:00 | 5:12 | 7 |
| Run Total | 34:48 | 36:28 | 39:21 | 7 |
| Best Run | 3:01 | 3:52 | 4:23 | 7 |
| Workout Splits | ||||
| SkiErg | 3:41 | 3:50 | 3:56 | 7 |
| Sled Push | 1:15 | 1:38 | 1:52 | 7 |
| Sled Pull | 2:19 | 3:01 | 3:36 | 7 |
| Burpee Broad Jump | 2:23 | 2:53 | 3:54 | 7 |
| Row | 3:49 | 4:08 | 4:21 | 7 |
| Farmers Carry | 1:23 | 1:25 | 1:30 | 7 |
| Sandbag Lunges | 2:42 | 3:08 | 3:48 | 7 |
| Wall Balls | 3:37 | 3:50 | 4:04 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:03 | 4:38 | 5:30 | 7 |