๐ฌ๐งMichael Elliott
GBR
4 races|1 division|2 seasons|HYROX
HYROXMen
Glasgow 2023 ยท Feb 2023
Top 50%#122,104 / 283,405
๐ฌ๐งLondonMar 26
1:27:18#1481
๐ฌ๐งLondonDec 25
1:28:16#3547
๐ฌ๐งBirminghamOct 25
1:55:37#3655
๐ฌ๐งGlasgowFeb 23
1:24:31#487
Avg 1:33:55ยท4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:27:18 | #1481 | |
| ๐ฌ๐งLondonHYROX | 1:28:16 | #3547 | |
| ๐ฌ๐งBirminghamHYROX | 1:55:37 | #3655 | |
| ๐ฌ๐งGlasgowHYROX | 1:24:31 | #487 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:34
Avg
4:52
Slow
6:35
Run 24r
Fast
4:00
Avg
4:36
Slow
5:40
Run 34r
Fast
3:52
Avg
4:47
Slow
6:01
Run 44r
Fast
4:11
Avg
4:54
Slow
6:02
Run 54r
Fast
4:00
Avg
5:01
Slow
6:12
Run 64r
Fast
4:03
Avg
4:58
Slow
6:05
Run 74r
Fast
4:05
Avg
5:02
Slow
6:12
Run 84r
Fast
6:03
Avg
6:23
Slow
6:55
Run Total4r
Fast
33:43
Avg
40:32
Slow
49:09
Best Run4r
Fast
3:52
Avg
4:34
Slow
5:40
Workout Splits
SkiErg4r
Fast
4:41
Avg
4:56
Slow
5:20
Sled Push4r
Fast
2:29
Avg
3:27
Slow
4:03
Sled Pull4r
Fast
3:47
Avg
5:30
Slow
8:01
Burpee Broad Jump4r
Fast
5:22
Avg
6:45
Slow
9:46
Row4r
Fast
4:59
Avg
5:09
Slow
5:23
Farmers Carry4r
Fast
2:19
Avg
2:46
Slow
3:32
Sandbag Lunges4r
Fast
5:47
Avg
6:47
Slow
8:49
Wall Balls4r
Fast
8:03
Avg
9:32
Slow
13:05
Roxzone
Roxzone Time4r
Fast
6:16
Avg
8:33
Slow
12:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 4:52 | 6:35 | 4 |
| Run 2 | 4:00 | 4:36 | 5:40 | 4 |
| Run 3 | 3:52 | 4:47 | 6:01 | 4 |
| Run 4 | 4:11 | 4:54 | 6:02 | 4 |
| Run 5 | 4:00 | 5:01 | 6:12 | 4 |
| Run 6 | 4:03 | 4:58 | 6:05 | 4 |
| Run 7 | 4:05 | 5:02 | 6:12 | 4 |
| Run 8 | 6:03 | 6:23 | 6:55 | 4 |
| Run Total | 33:43 | 40:32 | 49:09 | 4 |
| Best Run | 3:52 | 4:34 | 5:40 | 4 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:56 | 5:20 | 4 |
| Sled Push | 2:29 | 3:27 | 4:03 | 4 |
| Sled Pull | 3:47 | 5:30 | 8:01 | 4 |
| Burpee Broad Jump | 5:22 | 6:45 | 9:46 | 4 |
| Row | 4:59 | 5:09 | 5:23 | 4 |
| Farmers Carry | 2:19 | 2:46 | 3:32 | 4 |
| Sandbag Lunges | 5:47 | 6:47 | 8:49 | 4 |
| Wall Balls | 8:03 | 9:32 | 13:05 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:16 | 8:33 | 12:13 | 4 |