๐Ÿ‡ฌ๐Ÿ‡งMichael Elliott

GBR

4 races|1 division|2 seasons|HYROX
HYROXMen
Glasgow 2023 ยท Feb 2023
Top 50%#122,104 / 283,405
Avg 1:33:55ยท4 races

Station Profile

HYROX ยท Men
vs 117,383 peers (1:16:03โ€“1:32:57)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+22.0%
Sled Push+15.2%
Running+5.2%

Weaknesses

Sandbag-29.8%
Wall Balls-28.8%
Farmers-7.3%

Race History

EventTimeRank
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:27:18#1481
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:28:16#3547
๐Ÿ‡ฌ๐Ÿ‡งBirminghamHYROX1:55:37#3655
๐Ÿ‡ฌ๐Ÿ‡งGlasgowHYROX1:24:31#487

Performance Over Time

Split Analysis

Running Splits
Run 14r
Fast
3:34
Avg
4:52
Slow
6:35
Run 24r
Fast
4:00
Avg
4:36
Slow
5:40
Run 34r
Fast
3:52
Avg
4:47
Slow
6:01
Run 44r
Fast
4:11
Avg
4:54
Slow
6:02
Run 54r
Fast
4:00
Avg
5:01
Slow
6:12
Run 64r
Fast
4:03
Avg
4:58
Slow
6:05
Run 74r
Fast
4:05
Avg
5:02
Slow
6:12
Run 84r
Fast
6:03
Avg
6:23
Slow
6:55
Run Total4r
Fast
33:43
Avg
40:32
Slow
49:09
Best Run4r
Fast
3:52
Avg
4:34
Slow
5:40
Workout Splits
SkiErg4r
Fast
4:41
Avg
4:56
Slow
5:20
Sled Push4r
Fast
2:29
Avg
3:27
Slow
4:03
Sled Pull4r
Fast
3:47
Avg
5:30
Slow
8:01
Burpee Broad Jump4r
Fast
5:22
Avg
6:45
Slow
9:46
Row4r
Fast
4:59
Avg
5:09
Slow
5:23
Farmers Carry4r
Fast
2:19
Avg
2:46
Slow
3:32
Sandbag Lunges4r
Fast
5:47
Avg
6:47
Slow
8:49
Wall Balls4r
Fast
8:03
Avg
9:32
Slow
13:05
Roxzone
Roxzone Time4r
Fast
6:16
Avg
8:33
Slow
12:13