๐ฉ๐ชMichael Djukow
GER
2 races|1 division|1 season|HYROX
HYROXMen
-3:201:16:08
Rotterdam 2026 ยท Apr 2026
Top 25%#60,811 / 283,462
๐ณ๐ฑRotterdamApr 26
1:16:08#591
๐ฉ๐ชFrankfurtDec 25
1:19:28#555
Avg 1:17:48ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:16:08 | #591 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:19:28 | #555 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:15
Avg
4:24
Slow
4:34
Run 22r
Fast
4:15
Avg
4:23
Slow
4:32
Run 32r
Fast
4:26
Avg
4:33
Slow
4:41
Run 42r
Fast
4:22
Avg
4:27
Slow
4:32
Run 52r
Fast
4:33
Avg
4:37
Slow
4:41
Run 62r
Fast
4:18
Avg
4:22
Slow
4:27
Run 72r
Fast
4:23
Avg
4:24
Slow
4:25
Run 82r
Fast
4:55
Avg
5:00
Slow
5:05
Run Total2r
Fast
35:55
Avg
36:08
Slow
36:22
Best Run2r
Fast
4:15
Avg
4:19
Slow
4:23
Workout Splits
SkiErg2r
Fast
4:45
Avg
4:49
Slow
4:54
Sled Push2r
Fast
2:48
Avg
2:58
Slow
3:09
Sled Pull2r
Fast
4:48
Avg
5:07
Slow
5:26
Burpee Broad Jump2r
Fast
4:19
Avg
4:37
Slow
4:55
Row2r
Fast
4:43
Avg
4:50
Slow
4:58
Farmers Carry2r
Fast
1:35
Avg
1:36
Slow
1:37
Sandbag Lunges2r
Fast
4:48
Avg
4:51
Slow
4:54
Wall Balls2r
Fast
7:22
Avg
7:49
Slow
8:17
Roxzone
Roxzone Time2r
Fast
4:49
Avg
5:04
Slow
5:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:24 | 4:34 | 2 |
| Run 2 | 4:15 | 4:23 | 4:32 | 2 |
| Run 3 | 4:26 | 4:33 | 4:41 | 2 |
| Run 4 | 4:22 | 4:27 | 4:32 | 2 |
| Run 5 | 4:33 | 4:37 | 4:41 | 2 |
| Run 6 | 4:18 | 4:22 | 4:27 | 2 |
| Run 7 | 4:23 | 4:24 | 4:25 | 2 |
| Run 8 | 4:55 | 5:00 | 5:05 | 2 |
| Run Total | 35:55 | 36:08 | 36:22 | 2 |
| Best Run | 4:15 | 4:19 | 4:23 | 2 |
| Workout Splits | ||||
| SkiErg | 4:45 | 4:49 | 4:54 | 2 |
| Sled Push | 2:48 | 2:58 | 3:09 | 2 |
| Sled Pull | 4:48 | 5:07 | 5:26 | 2 |
| Burpee Broad Jump | 4:19 | 4:37 | 4:55 | 2 |
| Row | 4:43 | 4:50 | 4:58 | 2 |
| Farmers Carry | 1:35 | 1:36 | 1:37 | 2 |
| Sandbag Lunges | 4:48 | 4:51 | 4:54 | 2 |
| Wall Balls | 7:22 | 7:49 | 8:17 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 5:04 | 5:20 | 2 |