Hyranking

🇳🇱Michael De Kok

NED

8 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
1:04:26
Utrecht 2025 · Nov 2025
Top 25%#20,461 / 151,661
🇳🇱UtrechtNov 25
1:04:26#131
🇳🇱MaastrichtJan 24
1:07:06#58
🇳🇱AmsterdamNov 23
1:14:04#150
🇳🇱RotterdamMay 23
1:18:00#129
Avg 1:10:54·4 races
HYROX DOUBLESMixed
1:08:53
Amsterdam 2024 · Oct 2024
Top 25%#18,094 / 150,745
🇳🇱AmsterdamOct 24
1:08:53#203
🇳🇱AmsterdamOct 24
1:08:53#202
Avg 1:08:53·2 races
HYROXMen
1:14:20
Heerenveen 2025 · May 2025
Top 25%#48,109 / 277,238
🇳🇱HeerenveenMay 25
1:14:20#273
🇳🇱RotterdamApr 24
1:29:24#600
Avg 1:21:52·2 races

Station Profile

vs 49,005 peers (58:03–1:10:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%
Wall Balls+13.0%
Farmers+12.9%

Weaknesses

Running-4.0%
Sled Push-4.0%
Sandbag-3.3%

Race History

EventTimeRank
🇳🇱UtrechtDOUBLES1:04:26#131
🇳🇱HeerenveenHYROX1:14:20#273
🇳🇱AmsterdamDOUBLES1:08:53#203
🇳🇱AmsterdamDOUBLES1:08:53#202
🇳🇱RotterdamHYROX1:29:24#600
🇳🇱MaastrichtDOUBLES1:07:06#58
🇳🇱AmsterdamDOUBLES1:14:04#150
🇳🇱RotterdamDOUBLES1:18:00#129

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 18r
Fast
3:33
Avg
4:20
Slow
5:12
Run 28r
Fast
4:32
Avg
5:00
Slow
5:53
Run 38r
Fast
4:37
Avg
5:16
Slow
6:01
Run 48r
Fast
4:44
Avg
5:18
Slow
6:09
Run 58r
Fast
4:54
Avg
5:26
Slow
6:12
Run 68r
Fast
4:39
Avg
5:21
Slow
6:18
Run 78r
Fast
4:48
Avg
5:22
Slow
6:12
Run 88r
Fast
3:31
Avg
5:31
Slow
6:33
Run Total8r
Fast
37:59
Avg
41:35
Slow
47:28
Best Run8r
Fast
3:31
Avg
4:40
Slow
5:53
Workout Splits
SkiErg8r
Fast
3:50
Avg
4:07
Slow
4:25
Sled Push8r
Fast
1:12
Avg
2:03
Slow
3:35
Sled Pull8r
Fast
2:25
Avg
3:14
Slow
5:42
Burpee Broad Jump8r
Fast
2:33
Avg
3:25
Slow
5:31
Row8r
Fast
3:58
Avg
4:18
Slow
4:50
Farmers Carry8r
Fast
1:19
Avg
1:35
Slow
2:39
Sandbag Lunges8r
Fast
2:58
Avg
3:36
Slow
4:55
Wall Balls8r
Fast
3:21
Avg
3:50
Slow
5:34
Roxzone
Roxzone Time8r
Fast
4:02
Avg
5:26
Slow
7:42