🇦🇺Michael Dalmau

AUS

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

Melbourne 2025 · Dec 2025

Top 50%#43,024 / 151,666

🇦🇺MelbourneDec 25

Avg 1:09:13·1 race

HYROXMen

Brisbane APAC Championships 2026 · Apr 2026

Top 50%#113,560 / 278,428

🇦🇺BrisbaneApr 26

Avg 1:23:39·1 race

HYROX DOUBLESMixed

Brisbane 2026 · Apr 2026

#106,393 / 151,076

🇦🇺BrisbaneApr 26

Avg 1:29:18·1 race

Station Profile

vs 115,517 peers (1:15:18–1:32:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.9%

SkiErg+7.2%

Sandbag+7.2%

Weaknesses

Sled Pull-20.4%

Sled Push-19.3%

Burpees-7.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:23:39	#309	#16
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:29:18	#1465	#29
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:09:13	#502	#78

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:14

Avg

4:03

Slow

5:44

Run 23r

Fast

4:15

Avg

5:06

Slow

6:09

Run 33r

Fast

4:28

Avg

5:25

Slow

6:30

Run 43r

Fast

4:47

Avg

5:22

Slow

6:12

Run 53r

Fast

4:52

Avg

5:28

Slow

6:15

Run 63r

Fast

5:01

Avg

5:34

Slow

6:28

Run 73r

Fast

4:53

Avg

5:30

Slow

6:19

Run 83r

Fast

5:11

Avg

5:49

Slow

6:40

Run Total3r

Fast

36:05

Avg

42:18

Slow

50:16

Best Run3r

Fast

4:15

Avg

5:06

Slow

6:09

Workout Splits

SkiErg3r

Fast

3:41

Avg

4:00

Slow

4:10

Sled Push3r

Fast

1:26

Avg

2:30

Slow

3:28

Sled Pull3r

Fast

3:00

Avg

4:13

Slow

5:47

Burpee Broad Jump3r

Fast

2:53

Avg

4:11

Slow

5:39

Row3r

Fast

4:07

Avg

4:26

Slow

4:38

Farmers Carry3r

Fast

2:07

Avg

2:37

Slow

3:33

Sandbag Lunges3r

Fast

3:13

Avg

4:06

Slow

4:42

Wall Balls3r

Fast

3:21

Avg

4:36

Slow

5:34

Roxzone

Roxzone Time3r

Fast

7:03

Avg

7:49

Slow

8:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:14	4:03	5:44	3
Run 2	4:15	5:06	6:09	3
Run 3	4:28	5:25	6:30	3
Run 4	4:47	5:22	6:12	3
Run 5	4:52	5:28	6:15	3
Run 6	5:01	5:34	6:28	3
Run 7	4:53	5:30	6:19	3
Run 8	5:11	5:49	6:40	3
Run Total	36:05	42:18	50:16	3
Best Run	4:15	5:06	6:09	3
Workout Splits
SkiErg	3:41	4:00	4:10	3
Sled Push	1:26	2:30	3:28	3
Sled Pull	3:00	4:13	5:47	3
Burpee Broad Jump	2:53	4:11	5:39	3
Row	4:07	4:26	4:38	3
Farmers Carry	2:07	2:37	3:33	3
Sandbag Lunges	3:13	4:06	4:42	3
Wall Balls	3:21	4:36	5:34	3
Roxzone
Roxzone Time	7:03	7:49	8:24	3