🇬🇧Michael Cross

GBR

8 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMen

Glasgow 2026 · Mar 2026

Top 50%#39,331 / 151,122

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 24

🇬🇧BirminghamOct 23

Avg 1:23:33·3 races

HYROX PROMen

Sharjah 2025 · Apr 2025

Top 25%#9,159 / 53,763

🇦🇪SharjahApr 25

Avg 1:09:12·1 race

HYROXMen

Manchester 2024 · Nov 2024

Top 25%#51,494 / 276,664

🇬🇧GlasgowMar 26

🇬🇧ManchesterNov 24

Avg 1:22:50·2 races

HYROX DOUBLESMixed

Manchester 2025 · Jan 2025

Top 50%#46,083 / 150,321

🇺🇸Las VegasFeb 26

🇬🇧ManchesterJan 25

Avg 1:24:38·2 races

Station Profile

vs 65,227 peers (1:01:41–1:15:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+12.1%

Sled Pull+4.2%

Sled Push+3.0%

Weaknesses

Wall Balls-20.8%

Farmers-13.9%

Running-2.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:08:33	#813	#220
🇬🇧GlasgowHYROX	HYROX	Mar 2026	1:30:47	#1709	#355
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2026	1:33:23	#1393	#317
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:09:12	#25	#12
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:15:53	#307	#117
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:14:54	#635	#132
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:24:59	#1147	#226
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:37:07	#441	#104

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 18r

Fast

3:20

Avg

4:25

Slow

5:58

Run 28r

Fast

3:57

Avg

5:10

Slow

6:20

Run 38r

Fast

4:09

Avg

5:30

Slow

6:42

Run 48r

Fast

4:19

Avg

5:31

Slow

7:03

Run 58r

Fast

4:24

Avg

6:19

Slow

9:44

Run 68r

Fast

4:13

Avg

5:47

Slow

7:30

Run 78r

Fast

4:27

Avg

5:53

Slow

7:37

Run 88r

Fast

5:03

Avg

6:22

Slow

8:51

Run Total8r

Fast

33:49

Avg

44:57

Slow

56:24

Best Run8r

Fast

3:50

Avg

4:37

Slow

6:15

Workout Splits

SkiErg8r

Fast

3:55

Avg

4:19

Slow

5:07

Sled Push8r

Fast

1:24

Avg

2:02

Slow

2:52

Sled Pull8r

Fast

2:35

Avg

3:26

Slow

4:27

Burpee Broad Jump8r

Fast

2:25

Avg

4:02

Slow

5:54

Row8r

Fast

4:17

Avg

4:39

Slow

5:26

Farmers Carry8r

Fast

1:30

Avg

1:48

Slow

2:09

Sandbag Lunges8r

Fast

2:51

Avg

4:20

Slow

7:38

Wall Balls8r

Fast

3:48

Avg

5:42

Slow

10:00

Roxzone

Roxzone Time8r

Fast

3:04

Avg

6:35

Slow

8:56

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:25	5:58	8
Run 2	3:57	5:10	6:20	8
Run 3	4:09	5:30	6:42	8
Run 4	4:19	5:31	7:03	8
Run 5	4:24	6:19	9:44	8
Run 6	4:13	5:47	7:30	8
Run 7	4:27	5:53	7:37	8
Run 8	5:03	6:22	8:51	8
Run Total	33:49	44:57	56:24	8
Best Run	3:50	4:37	6:15	8
Workout Splits
SkiErg	3:55	4:19	5:07	8
Sled Push	1:24	2:02	2:52	8
Sled Pull	2:35	3:26	4:27	8
Burpee Broad Jump	2:25	4:02	5:54	8
Row	4:17	4:39	5:26	8
Farmers Carry	1:30	1:48	2:09	8
Sandbag Lunges	2:51	4:20	7:38	8
Wall Balls	3:48	5:42	10:00	8
Roxzone
Roxzone Time	3:04	6:35	8:56	8