🇬🇧Michael Cox

GBR

12 races|3 divisions|4 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROXMen

Malaga 2026 · Apr 2026

Top 1%#1,968 / 277,238

🇪🇸MalagaApr 26

🇬🇧BirminghamOct 25

🇬🇧LondonNov 24

🇬🇧LondonNov 23

🇬🇧LondonNov 22

Avg 1:20:03·5 races

HYROX DOUBLESMixed

London Excel 2025 · Dec 2025

Top 10%#14,441 / 150,874

🇬🇧LondonDec 25

🇩🇰CopenhagenMar 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇪🇸MalagaApr 24

Avg 1:15:48·5 races

HYROX DOUBLESMen

London 2025 · May 2025

Top 25%#36,208 / 151,661

🇬🇧LondonMay 25

Avg 1:07:55·1 race

HYROX TEAM RELAYMixed

Sydney 2025 · Jul 2025

#6,862 / 12,808

🇦🇺SydneyJul 25

Avg 1:23:12·1 race

Station Profile

vs 13,257 peers (54:45–1:06:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+16.1%

Sandbag+6.1%

Running+5.1%

Weaknesses

SkiErg-2.4%

Row-2.2%

Sled Push-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:00:45	#25	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:07:34	#351	#59
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:02:43	#91	#15
🇦🇺SydneyTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:23:12	#169	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:07:55	#387	#205
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2025	1:11:24	#233	#90
🇬🇧LondonHYROX	HYROX	Nov 2024	1:12:07	#353	#75
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:18:37	#749	#341
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:18:37	#747	#340
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:22:50	#163	#88
🇬🇧LondonHYROX	HYROX	Nov 2023	1:40:14	#2510	#463
🇬🇧LondonHYROX	HYROX	Nov 2022	1:44:27	#1353	#233

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 112r

Fast

2:59

Avg

4:52

Slow

5:53

Run 212r

Fast

3:34

Avg

4:45

Slow

6:43

Run 312r

Fast

3:46

Avg

4:51

Slow

6:05

Run 412r

Fast

3:46

Avg

4:52

Slow

6:25

Run 512r

Fast

3:48

Avg

4:59

Slow

6:42

Run 612r

Fast

3:48

Avg

4:52

Slow

6:38

Run 712r

Fast

3:47

Avg

4:57

Slow

6:29

Run 812r

Fast

3:46

Avg

5:57

Slow

10:25

Run Total12r

Fast

30:02

Avg

40:20

Slow

52:17

Best Run12r

Fast

3:34

Avg

4:29

Slow

5:26

Workout Splits

SkiErg12r

Fast

4:07

Avg

4:17

Slow

4:36

Sled Push12r

Fast

1:28

Avg

2:19

Slow

4:18

Sled Pull12r

Fast

2:45

Avg

4:04

Slow

5:52

Burpee Broad Jump12r

Fast

2:49

Avg

4:07

Slow

6:27

Row12r

Fast

4:25

Avg

4:44

Slow

5:11

Farmers Carry12r

Fast

1:29

Avg

1:58

Slow

5:38

Sandbag Lunges12r

Fast

2:50

Avg

4:04

Slow

6:48

Wall Balls12r

Fast

3:45

Avg

5:14

Slow

8:27

Roxzone

Roxzone Time12r

Fast

4:20

Avg

6:40

Slow

10:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	4:52	5:53	12
Run 2	3:34	4:45	6:43	12
Run 3	3:46	4:51	6:05	12
Run 4	3:46	4:52	6:25	12
Run 5	3:48	4:59	6:42	12
Run 6	3:48	4:52	6:38	12
Run 7	3:47	4:57	6:29	12
Run 8	3:46	5:57	10:25	12
Run Total	30:02	40:20	52:17	12
Best Run	3:34	4:29	5:26	12
Workout Splits
SkiErg	4:07	4:17	4:36	12
Sled Push	1:28	2:19	4:18	12
Sled Pull	2:45	4:04	5:52	12
Burpee Broad Jump	2:49	4:07	6:27	12
Row	4:25	4:44	5:11	12
Farmers Carry	1:29	1:58	5:38	12
Sandbag Lunges	2:50	4:04	6:48	12
Wall Balls	3:45	5:14	8:27	12
Roxzone
Roxzone Time	4:20	6:40	10:17	12