🇺🇸Michael Clift
USA
4 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO
HYROXMen
Chicago - North American Open Championship 2023 · Feb 2023
Top 10%#22,132 / 277,238
Avg 1:09:18·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:14
Avg
4:22
Slow
4:33
Run 24r
Fast
3:59
Avg
4:17
Slow
4:57
Run 34r
Fast
4:10
Avg
4:40
Slow
5:25
Run 44r
Fast
4:09
Avg
4:34
Slow
5:16
Run 54r
Fast
4:18
Avg
4:45
Slow
5:34
Run 64r
Fast
4:06
Avg
4:31
Slow
5:15
Run 74r
Fast
4:16
Avg
4:33
Slow
5:12
Run 84r
Fast
4:41
Avg
5:11
Slow
5:25
Run Total4r
Fast
35:04
Avg
37:22
Slow
41:14
Best Run4r
Fast
4:01
Avg
4:38
Slow
5:59
Workout Splits
SkiErg4r
Fast
3:50
Avg
4:10
Slow
4:35
Sled Push4r
Fast
1:50
Avg
3:40
Slow
7:50
Sled Pull4r
Fast
2:42
Avg
4:28
Slow
8:16
Burpee Broad Jump4r
Fast
2:11
Avg
2:46
Slow
3:41
Row4r
Fast
4:14
Avg
4:20
Slow
4:25
Farmers Carry4r
Fast
1:22
Avg
1:51
Slow
2:33
Sandbag Lunges4r
Fast
2:34
Avg
4:15
Slow
7:40
Wall Balls4r
Fast
3:24
Avg
4:24
Slow
6:23
Roxzone
Roxzone Time4r
Fast
2:14
Avg
4:43
Slow
5:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 4:22 | 4:33 | 4 |
| Run 2 | 3:59 | 4:17 | 4:57 | 4 |
| Run 3 | 4:10 | 4:40 | 5:25 | 4 |
| Run 4 | 4:09 | 4:34 | 5:16 | 4 |
| Run 5 | 4:18 | 4:45 | 5:34 | 4 |
| Run 6 | 4:06 | 4:31 | 5:15 | 4 |
| Run 7 | 4:16 | 4:33 | 5:12 | 4 |
| Run 8 | 4:41 | 5:11 | 5:25 | 4 |
| Run Total | 35:04 | 37:22 | 41:14 | 4 |
| Best Run | 4:01 | 4:38 | 5:59 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:10 | 4:35 | 4 |
| Sled Push | 1:50 | 3:40 | 7:50 | 4 |
| Sled Pull | 2:42 | 4:28 | 8:16 | 4 |
| Burpee Broad Jump | 2:11 | 2:46 | 3:41 | 4 |
| Row | 4:14 | 4:20 | 4:25 | 4 |
| Farmers Carry | 1:22 | 1:51 | 2:33 | 4 |
| Sandbag Lunges | 2:34 | 4:15 | 7:40 | 4 |
| Wall Balls | 3:24 | 4:24 | 6:23 | 4 |
| Roxzone | ||||
| Roxzone Time | 2:14 | 4:43 | 5:57 | 4 |