🇮🇪Michael Bowler
IRL
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:30
Avg
3:21
Slow
4:06
Run 25r
Fast
3:52
Avg
4:37
Slow
6:24
Run 35r
Fast
4:07
Avg
5:03
Slow
6:52
Run 45r
Fast
4:06
Avg
5:00
Slow
6:40
Run 55r
Fast
4:20
Avg
5:28
Slow
7:08
Run 65r
Fast
4:23
Avg
5:10
Slow
6:55
Run 75r
Fast
4:22
Avg
4:55
Slow
5:14
Run 85r
Fast
3:40
Avg
4:23
Slow
5:22
Run Total5r
Fast
33:02
Avg
37:56
Slow
47:41
Best Run5r
Fast
3:40
Avg
4:00
Slow
4:24
Workout Splits
SkiErg5r
Fast
3:46
Avg
3:59
Slow
4:06
Sled Push5r
Fast
2:02
Avg
2:11
Slow
2:19
Sled Pull5r
Fast
2:46
Avg
3:19
Slow
4:13
Burpee Broad Jump5r
Fast
2:35
Avg
3:17
Slow
3:36
Row5r
Fast
4:13
Avg
4:20
Slow
4:32
Farmers Carry5r
Fast
1:35
Avg
1:43
Slow
1:51
Sandbag Lunges5r
Fast
2:50
Avg
3:25
Slow
3:50
Wall Balls5r
Fast
3:53
Avg
4:48
Slow
5:53
Roxzone
Roxzone Time5r
Fast
3:24
Avg
4:30
Slow
6:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 3:21 | 4:06 | 5 |
| Run 2 | 3:52 | 4:37 | 6:24 | 5 |
| Run 3 | 4:07 | 5:03 | 6:52 | 5 |
| Run 4 | 4:06 | 5:00 | 6:40 | 5 |
| Run 5 | 4:20 | 5:28 | 7:08 | 5 |
| Run 6 | 4:23 | 5:10 | 6:55 | 5 |
| Run 7 | 4:22 | 4:55 | 5:14 | 5 |
| Run 8 | 3:40 | 4:23 | 5:22 | 5 |
| Run Total | 33:02 | 37:56 | 47:41 | 5 |
| Best Run | 3:40 | 4:00 | 4:24 | 5 |
| Workout Splits | ||||
| SkiErg | 3:46 | 3:59 | 4:06 | 5 |
| Sled Push | 2:02 | 2:11 | 2:19 | 5 |
| Sled Pull | 2:46 | 3:19 | 4:13 | 5 |
| Burpee Broad Jump | 2:35 | 3:17 | 3:36 | 5 |
| Row | 4:13 | 4:20 | 4:32 | 5 |
| Farmers Carry | 1:35 | 1:43 | 1:51 | 5 |
| Sandbag Lunges | 2:50 | 3:25 | 3:50 | 5 |
| Wall Balls | 3:53 | 4:48 | 5:53 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:24 | 4:30 | 6:12 | 5 |