🇵🇱Michał Ziółkowski
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:33
Avg
3:33
Slow
3:33
Run 21r
Fast
4:40
Avg
4:40
Slow
4:40
Run 31r
Fast
4:48
Avg
4:48
Slow
4:48
Run 41r
Fast
4:50
Avg
4:50
Slow
4:50
Run 51r
Fast
5:04
Avg
5:04
Slow
5:04
Run 61r
Fast
4:49
Avg
4:49
Slow
4:49
Run 71r
Fast
4:52
Avg
4:52
Slow
4:52
Run 81r
Fast
4:14
Avg
4:14
Slow
4:14
Run Total1r
Fast
36:46
Avg
36:46
Slow
36:46
Best Run1r
Fast
4:14
Avg
4:14
Slow
4:14
Workout Splits
SkiErg1r
Fast
4:15
Avg
4:15
Slow
4:15
Sled Push1r
Fast
1:57
Avg
1:57
Slow
1:57
Sled Pull1r
Fast
3:13
Avg
3:13
Slow
3:13
Burpee Broad Jump1r
Fast
3:06
Avg
3:06
Slow
3:06
Row1r
Fast
4:18
Avg
4:18
Slow
4:18
Farmers Carry1r
Fast
1:18
Avg
1:18
Slow
1:18
Sandbag Lunges1r
Fast
3:04
Avg
3:04
Slow
3:04
Wall Balls1r
Fast
3:45
Avg
3:45
Slow
3:45
Roxzone
Roxzone Time1r
Fast
4:00
Avg
4:00
Slow
4:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 3:33 | 3:33 | 1 |
| Run 2 | 4:40 | 4:40 | 4:40 | 1 |
| Run 3 | 4:48 | 4:48 | 4:48 | 1 |
| Run 4 | 4:50 | 4:50 | 4:50 | 1 |
| Run 5 | 5:04 | 5:04 | 5:04 | 1 |
| Run 6 | 4:49 | 4:49 | 4:49 | 1 |
| Run 7 | 4:52 | 4:52 | 4:52 | 1 |
| Run 8 | 4:14 | 4:14 | 4:14 | 1 |
| Run Total | 36:46 | 36:46 | 36:46 | 1 |
| Best Run | 4:14 | 4:14 | 4:14 | 1 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:15 | 4:15 | 1 |
| Sled Push | 1:57 | 1:57 | 1:57 | 1 |
| Sled Pull | 3:13 | 3:13 | 3:13 | 1 |
| Burpee Broad Jump | 3:06 | 3:06 | 3:06 | 1 |
| Row | 4:18 | 4:18 | 4:18 | 1 |
| Farmers Carry | 1:18 | 1:18 | 1:18 | 1 |
| Sandbag Lunges | 3:04 | 3:04 | 3:04 | 1 |
| Wall Balls | 3:45 | 3:45 | 3:45 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 4:00 | 4:00 | 1 |