🇵🇱Michał Zieliński
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:33
Avg
4:55
Slow
5:17
Run 22r
Fast
5:12
Avg
5:33
Slow
5:54
Run 32r
Fast
5:55
Avg
7:16
Slow
8:37
Run 42r
Fast
5:23
Avg
5:38
Slow
5:54
Run 52r
Fast
5:37
Avg
5:45
Slow
5:54
Run 62r
Fast
6:02
Avg
7:04
Slow
8:06
Run 72r
Fast
5:36
Avg
5:44
Slow
5:52
Run 82r
Fast
4:42
Avg
4:53
Slow
5:04
Run Total2r
Fast
45:04
Avg
46:45
Slow
48:27
Best Run2r
Fast
4:42
Avg
4:53
Slow
5:04
Workout Splits
SkiErg2r
Fast
4:11
Avg
4:17
Slow
4:23
Sled Push2r
Fast
2:00
Avg
2:51
Slow
3:42
Sled Pull2r
Fast
3:23
Avg
4:07
Slow
4:51
Burpee Broad Jump2r
Fast
3:52
Avg
4:08
Slow
4:24
Row2r
Fast
4:37
Avg
4:45
Slow
4:53
Farmers Carry2r
Fast
2:04
Avg
2:05
Slow
2:07
Sandbag Lunges2r
Fast
3:56
Avg
4:53
Slow
5:51
Wall Balls2r
Fast
4:01
Avg
5:45
Slow
7:30
Roxzone
Roxzone Time2r
Fast
4:49
Avg
5:23
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:33 | 4:55 | 5:17 | 2 |
| Run 2 | 5:12 | 5:33 | 5:54 | 2 |
| Run 3 | 5:55 | 7:16 | 8:37 | 2 |
| Run 4 | 5:23 | 5:38 | 5:54 | 2 |
| Run 5 | 5:37 | 5:45 | 5:54 | 2 |
| Run 6 | 6:02 | 7:04 | 8:06 | 2 |
| Run 7 | 5:36 | 5:44 | 5:52 | 2 |
| Run 8 | 4:42 | 4:53 | 5:04 | 2 |
| Run Total | 45:04 | 46:45 | 48:27 | 2 |
| Best Run | 4:42 | 4:53 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 4:11 | 4:17 | 4:23 | 2 |
| Sled Push | 2:00 | 2:51 | 3:42 | 2 |
| Sled Pull | 3:23 | 4:07 | 4:51 | 2 |
| Burpee Broad Jump | 3:52 | 4:08 | 4:24 | 2 |
| Row | 4:37 | 4:45 | 4:53 | 2 |
| Farmers Carry | 2:04 | 2:05 | 2:07 | 2 |
| Sandbag Lunges | 3:56 | 4:53 | 5:51 | 2 |
| Wall Balls | 4:01 | 5:45 | 7:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 5:23 | 5:58 | 2 |