🇵🇱Michał Włudarczak
POL
3 races|2 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
3:33
Avg
3:43
Slow
3:51
Run 23r
Fast
4:50
Avg
5:38
Slow
7:05
Run 33r
Fast
5:14
Avg
5:21
Slow
5:35
Run 43r
Fast
5:11
Avg
5:22
Slow
5:36
Run 53r
Fast
5:21
Avg
5:33
Slow
5:48
Run 63r
Fast
5:16
Avg
5:25
Slow
5:45
Run 73r
Fast
5:20
Avg
5:36
Slow
5:50
Run 83r
Fast
4:54
Avg
5:20
Slow
6:08
Run Total3r
Fast
39:53
Avg
41:58
Slow
43:58
Best Run3r
Fast
4:50
Avg
5:01
Slow
5:16
Workout Splits
SkiErg3r
Fast
3:33
Avg
3:47
Slow
3:58
Sled Push3r
Fast
1:46
Avg
2:42
Slow
3:36
Sled Pull3r
Fast
3:34
Avg
5:00
Slow
6:38
Burpee Broad Jump3r
Fast
2:51
Avg
4:36
Slow
6:04
Row3r
Fast
3:56
Avg
4:20
Slow
4:36
Farmers Carry3r
Fast
1:16
Avg
1:57
Slow
2:29
Sandbag Lunges3r
Fast
4:14
Avg
5:30
Slow
6:44
Wall Balls3r
Fast
4:06
Avg
6:21
Slow
7:50
Roxzone
Roxzone Time3r
Fast
5:54
Avg
6:31
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:33 | 3:43 | 3:51 | 3 |
| Run 2 | 4:50 | 5:38 | 7:05 | 3 |
| Run 3 | 5:14 | 5:21 | 5:35 | 3 |
| Run 4 | 5:11 | 5:22 | 5:36 | 3 |
| Run 5 | 5:21 | 5:33 | 5:48 | 3 |
| Run 6 | 5:16 | 5:25 | 5:45 | 3 |
| Run 7 | 5:20 | 5:36 | 5:50 | 3 |
| Run 8 | 4:54 | 5:20 | 6:08 | 3 |
| Run Total | 39:53 | 41:58 | 43:58 | 3 |
| Best Run | 4:50 | 5:01 | 5:16 | 3 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:47 | 3:58 | 3 |
| Sled Push | 1:46 | 2:42 | 3:36 | 3 |
| Sled Pull | 3:34 | 5:00 | 6:38 | 3 |
| Burpee Broad Jump | 2:51 | 4:36 | 6:04 | 3 |
| Row | 3:56 | 4:20 | 4:36 | 3 |
| Farmers Carry | 1:16 | 1:57 | 2:29 | 3 |
| Sandbag Lunges | 4:14 | 5:30 | 6:44 | 3 |
| Wall Balls | 4:06 | 6:21 | 7:50 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:54 | 6:31 | 7:42 | 3 |