🇵🇱Michał Woźniak
POL
3 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
4:00
Slow
4:21
Run 23r
Fast
5:10
Avg
5:18
Slow
5:26
Run 33r
Fast
5:41
Avg
5:46
Slow
5:55
Run 43r
Fast
5:41
Avg
5:46
Slow
5:49
Run 53r
Fast
5:29
Avg
5:40
Slow
5:56
Run 63r
Fast
5:38
Avg
5:46
Slow
5:59
Run 73r
Fast
5:26
Avg
5:46
Slow
6:06
Run 83r
Fast
5:02
Avg
5:23
Slow
5:36
Run Total3r
Fast
42:18
Avg
43:23
Slow
44:34
Best Run3r
Fast
4:21
Avg
4:56
Slow
5:26
Workout Splits
SkiErg3r
Fast
4:14
Avg
4:33
Slow
4:44
Sled Push3r
Fast
1:31
Avg
2:25
Slow
3:18
Sled Pull3r
Fast
3:39
Avg
4:42
Slow
5:40
Burpee Broad Jump3r
Fast
3:38
Avg
6:01
Slow
7:46
Row3r
Fast
4:24
Avg
4:54
Slow
5:17
Farmers Carry3r
Fast
1:45
Avg
2:17
Slow
2:47
Sandbag Lunges3r
Fast
3:51
Avg
4:40
Slow
5:07
Wall Balls3r
Fast
4:28
Avg
6:49
Slow
8:33
Roxzone
Roxzone Time3r
Fast
5:29
Avg
6:03
Slow
6:34
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:00 | 4:21 | 3 |
| Run 2 | 5:10 | 5:18 | 5:26 | 3 |
| Run 3 | 5:41 | 5:46 | 5:55 | 3 |
| Run 4 | 5:41 | 5:46 | 5:49 | 3 |
| Run 5 | 5:29 | 5:40 | 5:56 | 3 |
| Run 6 | 5:38 | 5:46 | 5:59 | 3 |
| Run 7 | 5:26 | 5:46 | 6:06 | 3 |
| Run 8 | 5:02 | 5:23 | 5:36 | 3 |
| Run Total | 42:18 | 43:23 | 44:34 | 3 |
| Best Run | 4:21 | 4:56 | 5:26 | 3 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:33 | 4:44 | 3 |
| Sled Push | 1:31 | 2:25 | 3:18 | 3 |
| Sled Pull | 3:39 | 4:42 | 5:40 | 3 |
| Burpee Broad Jump | 3:38 | 6:01 | 7:46 | 3 |
| Row | 4:24 | 4:54 | 5:17 | 3 |
| Farmers Carry | 1:45 | 2:17 | 2:47 | 3 |
| Sandbag Lunges | 3:51 | 4:40 | 5:07 | 3 |
| Wall Balls | 4:28 | 6:49 | 8:33 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:29 | 6:03 | 6:34 | 3 |