🇵🇱Michał Winiszewski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:02
Avg
4:56
Slow
5:51
Run 22r
Fast
5:41
Avg
5:48
Slow
5:55
Run 32r
Fast
5:52
Avg
5:57
Slow
6:03
Run 42r
Fast
5:57
Avg
6:05
Slow
6:14
Run 52r
Fast
6:01
Avg
6:21
Slow
6:42
Run 62r
Fast
6:03
Avg
6:10
Slow
6:17
Run 72r
Fast
5:49
Avg
6:02
Slow
6:15
Run 82r
Fast
5:16
Avg
5:41
Slow
6:06
Run Total2r
Fast
46:40
Avg
46:57
Slow
47:15
Best Run2r
Fast
5:16
Avg
5:28
Slow
5:41
Workout Splits
SkiErg2r
Fast
4:31
Avg
4:34
Slow
4:37
Sled Push2r
Fast
3:14
Avg
3:15
Slow
3:17
Sled Pull2r
Fast
4:57
Avg
5:09
Slow
5:21
Burpee Broad Jump2r
Fast
6:38
Avg
6:59
Slow
7:21
Row2r
Fast
4:59
Avg
5:10
Slow
5:21
Farmers Carry2r
Fast
2:11
Avg
2:26
Slow
2:41
Sandbag Lunges2r
Fast
4:56
Avg
5:23
Slow
5:50
Wall Balls2r
Fast
6:02
Avg
6:16
Slow
6:30
Roxzone
Roxzone Time2r
Fast
7:02
Avg
7:35
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:56 | 5:51 | 2 |
| Run 2 | 5:41 | 5:48 | 5:55 | 2 |
| Run 3 | 5:52 | 5:57 | 6:03 | 2 |
| Run 4 | 5:57 | 6:05 | 6:14 | 2 |
| Run 5 | 6:01 | 6:21 | 6:42 | 2 |
| Run 6 | 6:03 | 6:10 | 6:17 | 2 |
| Run 7 | 5:49 | 6:02 | 6:15 | 2 |
| Run 8 | 5:16 | 5:41 | 6:06 | 2 |
| Run Total | 46:40 | 46:57 | 47:15 | 2 |
| Best Run | 5:16 | 5:28 | 5:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:31 | 4:34 | 4:37 | 2 |
| Sled Push | 3:14 | 3:15 | 3:17 | 2 |
| Sled Pull | 4:57 | 5:09 | 5:21 | 2 |
| Burpee Broad Jump | 6:38 | 6:59 | 7:21 | 2 |
| Row | 4:59 | 5:10 | 5:21 | 2 |
| Farmers Carry | 2:11 | 2:26 | 2:41 | 2 |
| Sandbag Lunges | 4:56 | 5:23 | 5:50 | 2 |
| Wall Balls | 6:02 | 6:16 | 6:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:02 | 7:35 | 8:08 | 2 |