🇵🇱Michał Trojanowski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:52
Avg
5:42
Slow
6:32
Run 22r
Fast
6:04
Avg
6:16
Slow
6:28
Run 32r
Fast
6:30
Avg
6:49
Slow
7:08
Run 42r
Fast
6:45
Avg
6:45
Slow
6:46
Run 52r
Fast
6:53
Avg
7:01
Slow
7:10
Run 62r
Fast
6:18
Avg
6:32
Slow
6:46
Run 72r
Fast
6:09
Avg
6:36
Slow
7:03
Run 82r
Fast
6:33
Avg
6:37
Slow
6:42
Run Total2r
Fast
52:09
Avg
52:17
Slow
52:25
Best Run2r
Fast
6:04
Avg
6:11
Slow
6:18
Workout Splits
SkiErg2r
Fast
4:44
Avg
5:00
Slow
5:16
Sled Push2r
Fast
2:48
Avg
3:17
Slow
3:47
Sled Pull2r
Fast
6:08
Avg
6:24
Slow
6:40
Burpee Broad Jump2r
Fast
8:16
Avg
9:53
Slow
11:31
Row2r
Fast
5:15
Avg
5:29
Slow
5:44
Farmers Carry2r
Fast
1:40
Avg
1:41
Slow
1:42
Sandbag Lunges2r
Fast
5:51
Avg
6:23
Slow
6:55
Wall Balls2r
Fast
10:39
Avg
11:39
Slow
12:39
Roxzone
Roxzone Time2r
Fast
10:43
Avg
11:02
Slow
11:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:52 | 5:42 | 6:32 | 2 |
| Run 2 | 6:04 | 6:16 | 6:28 | 2 |
| Run 3 | 6:30 | 6:49 | 7:08 | 2 |
| Run 4 | 6:45 | 6:45 | 6:46 | 2 |
| Run 5 | 6:53 | 7:01 | 7:10 | 2 |
| Run 6 | 6:18 | 6:32 | 6:46 | 2 |
| Run 7 | 6:09 | 6:36 | 7:03 | 2 |
| Run 8 | 6:33 | 6:37 | 6:42 | 2 |
| Run Total | 52:09 | 52:17 | 52:25 | 2 |
| Best Run | 6:04 | 6:11 | 6:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 5:00 | 5:16 | 2 |
| Sled Push | 2:48 | 3:17 | 3:47 | 2 |
| Sled Pull | 6:08 | 6:24 | 6:40 | 2 |
| Burpee Broad Jump | 8:16 | 9:53 | 11:31 | 2 |
| Row | 5:15 | 5:29 | 5:44 | 2 |
| Farmers Carry | 1:40 | 1:41 | 1:42 | 2 |
| Sandbag Lunges | 5:51 | 6:23 | 6:55 | 2 |
| Wall Balls | 10:39 | 11:39 | 12:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:43 | 11:02 | 11:22 | 2 |