🇵🇱Michał Tkaczyk
POL
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:28
Avg
4:05
Slow
4:43
Run 24r
Fast
4:39
Avg
5:01
Slow
5:25
Run 34r
Fast
4:56
Avg
5:19
Slow
5:44
Run 44r
Fast
4:55
Avg
5:16
Slow
5:39
Run 54r
Fast
5:04
Avg
5:20
Slow
5:56
Run 64r
Fast
4:48
Avg
5:07
Slow
5:42
Run 74r
Fast
4:40
Avg
5:03
Slow
5:32
Run 84r
Fast
4:30
Avg
5:01
Slow
5:39
Run Total4r
Fast
37:39
Avg
40:11
Slow
43:36
Best Run4r
Fast
4:11
Avg
4:30
Slow
4:40
Workout Splits
SkiErg4r
Fast
3:55
Avg
4:19
Slow
4:35
Sled Push4r
Fast
1:24
Avg
2:01
Slow
2:44
Sled Pull4r
Fast
2:48
Avg
3:50
Slow
4:53
Burpee Broad Jump4r
Fast
2:43
Avg
4:21
Slow
6:11
Row4r
Fast
4:24
Avg
4:35
Slow
4:47
Farmers Carry4r
Fast
1:23
Avg
1:32
Slow
1:42
Sandbag Lunges4r
Fast
2:44
Avg
4:37
Slow
6:27
Wall Balls4r
Fast
3:22
Avg
4:50
Slow
6:17
Roxzone
Roxzone Time4r
Fast
4:50
Avg
5:42
Slow
7:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:28 | 4:05 | 4:43 | 4 |
| Run 2 | 4:39 | 5:01 | 5:25 | 4 |
| Run 3 | 4:56 | 5:19 | 5:44 | 4 |
| Run 4 | 4:55 | 5:16 | 5:39 | 4 |
| Run 5 | 5:04 | 5:20 | 5:56 | 4 |
| Run 6 | 4:48 | 5:07 | 5:42 | 4 |
| Run 7 | 4:40 | 5:03 | 5:32 | 4 |
| Run 8 | 4:30 | 5:01 | 5:39 | 4 |
| Run Total | 37:39 | 40:11 | 43:36 | 4 |
| Best Run | 4:11 | 4:30 | 4:40 | 4 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:19 | 4:35 | 4 |
| Sled Push | 1:24 | 2:01 | 2:44 | 4 |
| Sled Pull | 2:48 | 3:50 | 4:53 | 4 |
| Burpee Broad Jump | 2:43 | 4:21 | 6:11 | 4 |
| Row | 4:24 | 4:35 | 4:47 | 4 |
| Farmers Carry | 1:23 | 1:32 | 1:42 | 4 |
| Sandbag Lunges | 2:44 | 4:37 | 6:27 | 4 |
| Wall Balls | 3:22 | 4:50 | 6:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:50 | 5:42 | 7:27 | 4 |