🇵🇱Michał Świstak
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:29
Avg
4:29
Slow
4:29
Run 21r
Fast
6:59
Avg
6:59
Slow
6:59
Run 31r
Fast
8:21
Avg
8:21
Slow
8:21
Run 41r
Fast
8:03
Avg
8:03
Slow
8:03
Run 51r
Fast
8:39
Avg
8:39
Slow
8:39
Run 61r
Fast
8:06
Avg
8:06
Slow
8:06
Run 71r
Fast
8:05
Avg
8:05
Slow
8:05
Run 81r
Fast
9:15
Avg
9:15
Slow
9:15
Run Total1r
Fast
1:01:53
Avg
1:01:53
Slow
1:01:53
Best Run1r
Fast
6:59
Avg
6:59
Slow
6:59
Workout Splits
SkiErg1r
Fast
5:13
Avg
5:13
Slow
5:13
Sled Push1r
Fast
5:15
Avg
5:15
Slow
5:15
Sled Pull1r
Fast
6:50
Avg
6:50
Slow
6:50
Burpee Broad Jump1r
Fast
9:44
Avg
9:44
Slow
9:44
Row1r
Fast
5:55
Avg
5:55
Slow
5:55
Farmers Carry1r
Fast
2:37
Avg
2:37
Slow
2:37
Sandbag Lunges1r
Fast
6:14
Avg
6:14
Slow
6:14
Wall Balls1r
Fast
14:19
Avg
14:19
Slow
14:19
Roxzone
Roxzone Time1r
Fast
9:10
Avg
9:10
Slow
9:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:29 | 4:29 | 4:29 | 1 |
| Run 2 | 6:59 | 6:59 | 6:59 | 1 |
| Run 3 | 8:21 | 8:21 | 8:21 | 1 |
| Run 4 | 8:03 | 8:03 | 8:03 | 1 |
| Run 5 | 8:39 | 8:39 | 8:39 | 1 |
| Run 6 | 8:06 | 8:06 | 8:06 | 1 |
| Run 7 | 8:05 | 8:05 | 8:05 | 1 |
| Run 8 | 9:15 | 9:15 | 9:15 | 1 |
| Run Total | 1:01:53 | 1:01:53 | 1:01:53 | 1 |
| Best Run | 6:59 | 6:59 | 6:59 | 1 |
| Workout Splits | ||||
| SkiErg | 5:13 | 5:13 | 5:13 | 1 |
| Sled Push | 5:15 | 5:15 | 5:15 | 1 |
| Sled Pull | 6:50 | 6:50 | 6:50 | 1 |
| Burpee Broad Jump | 9:44 | 9:44 | 9:44 | 1 |
| Row | 5:55 | 5:55 | 5:55 | 1 |
| Farmers Carry | 2:37 | 2:37 | 2:37 | 1 |
| Sandbag Lunges | 6:14 | 6:14 | 6:14 | 1 |
| Wall Balls | 14:19 | 14:19 | 14:19 | 1 |
| Roxzone | ||||
| Roxzone Time | 9:10 | 9:10 | 9:10 | 1 |