🇳🇱Micha Swens

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:13:14

Amsterdam 2026 · Jan 2026

Top 50%#64,854 / 151,676

🇳🇱AmsterdamJan 26

1:13:14#906

Avg 1:13:14·1 race

HYROXMen

-4:071:26:58

Rotterdam 2026 · Apr 2026

Top 50%#139,850 / 283,462

🇳🇱RotterdamApr 26

1:26:58#1389

🇳🇱UtrechtNov 25

1:31:05#1094

Avg 1:29:01·2 races

Station Profile

vs 116,539 peers (1:18:18–1:35:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+24.4%

Sled Pull+22.6%

Sled Push+21.0%

Weaknesses

Wall Balls-32.0%

SkiErg-3.2%

Running-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:26:58	#1389	#322
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:13:14	#906	#232
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:31:05	#1094	#263

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:58

Avg

4:25

Slow

5:03

Run 23r

Fast

4:35

Avg

4:43

Slow

4:47

Run 33r

Fast

5:09

Avg

5:11

Slow

5:15

Run 43r

Fast

5:03

Avg

5:11

Slow

5:17

Run 53r

Fast

5:14

Avg

5:23

Slow

5:30

Run 63r

Fast

5:06

Avg

5:21

Slow

5:29

Run 73r

Fast

5:05

Avg

5:19

Slow

5:29

Run 83r

Fast

4:14

Avg

5:14

Slow

5:58

Run Total3r

Fast

39:46

Avg

40:45

Slow

42:42

Best Run3r

Fast

4:14

Avg

4:36

Slow

4:47

Workout Splits

SkiErg3r

Fast

4:02

Avg

4:30

Slow

4:50

Sled Push3r

Fast

2:09

Avg

3:09

Slow

4:56

Sled Pull3r

Fast

3:02

Avg

4:16

Slow

5:56

Burpee Broad Jump3r

Fast

3:14

Avg

5:12

Slow

7:19

Row3r

Fast

4:26

Avg

4:53

Slow

5:18

Farmers Carry3r

Fast

1:30

Avg

1:54

Slow

2:07

Sandbag Lunges3r

Fast

3:50

Avg

4:28

Slow

5:34

Wall Balls3r

Fast

4:39

Avg

7:36

Slow

9:11

Roxzone

Roxzone Time3r

Fast

6:22

Avg

7:03

Slow

8:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:25	5:03	3
Run 2	4:35	4:43	4:47	3
Run 3	5:09	5:11	5:15	3
Run 4	5:03	5:11	5:17	3
Run 5	5:14	5:23	5:30	3
Run 6	5:06	5:21	5:29	3
Run 7	5:05	5:19	5:29	3
Run 8	4:14	5:14	5:58	3
Run Total	39:46	40:45	42:42	3
Best Run	4:14	4:36	4:47	3
Workout Splits
SkiErg	4:02	4:30	4:50	3
Sled Push	2:09	3:09	4:56	3
Sled Pull	3:02	4:16	5:56	3
Burpee Broad Jump	3:14	5:12	7:19	3
Row	4:26	4:53	5:18	3
Farmers Carry	1:30	1:54	2:07	3
Sandbag Lunges	3:50	4:28	5:34	3
Wall Balls	4:39	7:36	9:11	3
Roxzone
Roxzone Time	6:22	7:03	8:12	3