🇵🇱Michał Sokołowski
POL
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:47
Avg
4:41
Slow
6:23
Run 27r
Fast
5:13
Avg
5:29
Slow
5:48
Run 37r
Fast
5:47
Avg
6:26
Slow
8:45
Run 47r
Fast
5:36
Avg
6:19
Slow
8:07
Run 57r
Fast
5:33
Avg
6:12
Slow
6:42
Run 67r
Fast
5:21
Avg
5:53
Slow
6:17
Run 77r
Fast
5:24
Avg
5:53
Slow
6:25
Run 87r
Fast
4:42
Avg
5:50
Slow
7:01
Run Total7r
Fast
42:22
Avg
46:44
Slow
50:47
Best Run7r
Fast
3:47
Avg
4:56
Slow
5:48
Workout Splits
SkiErg7r
Fast
4:01
Avg
4:12
Slow
4:21
Sled Push7r
Fast
1:33
Avg
2:39
Slow
4:36
Sled Pull7r
Fast
3:05
Avg
4:07
Slow
5:12
Burpee Broad Jump7r
Fast
2:54
Avg
5:27
Slow
7:29
Row7r
Fast
4:26
Avg
4:37
Slow
4:50
Farmers Carry7r
Fast
1:34
Avg
2:39
Slow
3:21
Sandbag Lunges7r
Fast
3:29
Avg
5:40
Slow
6:59
Wall Balls7r
Fast
3:53
Avg
6:23
Slow
8:15
Roxzone
Roxzone Time7r
Fast
5:02
Avg
7:22
Slow
10:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:47 | 4:41 | 6:23 | 7 |
| Run 2 | 5:13 | 5:29 | 5:48 | 7 |
| Run 3 | 5:47 | 6:26 | 8:45 | 7 |
| Run 4 | 5:36 | 6:19 | 8:07 | 7 |
| Run 5 | 5:33 | 6:12 | 6:42 | 7 |
| Run 6 | 5:21 | 5:53 | 6:17 | 7 |
| Run 7 | 5:24 | 5:53 | 6:25 | 7 |
| Run 8 | 4:42 | 5:50 | 7:01 | 7 |
| Run Total | 42:22 | 46:44 | 50:47 | 7 |
| Best Run | 3:47 | 4:56 | 5:48 | 7 |
| Workout Splits | ||||
| SkiErg | 4:01 | 4:12 | 4:21 | 7 |
| Sled Push | 1:33 | 2:39 | 4:36 | 7 |
| Sled Pull | 3:05 | 4:07 | 5:12 | 7 |
| Burpee Broad Jump | 2:54 | 5:27 | 7:29 | 7 |
| Row | 4:26 | 4:37 | 4:50 | 7 |
| Farmers Carry | 1:34 | 2:39 | 3:21 | 7 |
| Sandbag Lunges | 3:29 | 5:40 | 6:59 | 7 |
| Wall Balls | 3:53 | 6:23 | 8:15 | 7 |
| Roxzone | ||||
| Roxzone Time | 5:02 | 7:22 | 10:00 | 7 |