🇵🇱Michał Niewiatowski
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:22
Avg
4:29
Slow
5:36
Run 22r
Fast
4:50
Avg
5:54
Slow
6:59
Run 32r
Fast
5:42
Avg
7:10
Slow
8:38
Run 42r
Fast
5:35
Avg
6:34
Slow
7:33
Run 52r
Fast
5:58
Avg
7:02
Slow
8:07
Run 62r
Fast
5:26
Avg
6:33
Slow
7:41
Run 72r
Fast
5:26
Avg
6:27
Slow
7:29
Run 82r
Fast
4:43
Avg
5:11
Slow
5:40
Run Total2r
Fast
43:55
Avg
49:19
Slow
54:44
Best Run2r
Fast
4:43
Avg
5:11
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:02
Avg
4:05
Slow
4:08
Sled Push2r
Fast
2:30
Avg
2:46
Slow
3:03
Sled Pull2r
Fast
4:43
Avg
4:49
Slow
4:56
Burpee Broad Jump2r
Fast
5:09
Avg
5:20
Slow
5:32
Row2r
Fast
4:27
Avg
4:34
Slow
4:41
Farmers Carry2r
Fast
2:04
Avg
2:14
Slow
2:24
Sandbag Lunges2r
Fast
4:26
Avg
4:49
Slow
5:13
Wall Balls2r
Fast
7:16
Avg
7:52
Slow
8:29
Roxzone
Roxzone Time2r
Fast
5:14
Avg
6:46
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:22 | 4:29 | 5:36 | 2 |
| Run 2 | 4:50 | 5:54 | 6:59 | 2 |
| Run 3 | 5:42 | 7:10 | 8:38 | 2 |
| Run 4 | 5:35 | 6:34 | 7:33 | 2 |
| Run 5 | 5:58 | 7:02 | 8:07 | 2 |
| Run 6 | 5:26 | 6:33 | 7:41 | 2 |
| Run 7 | 5:26 | 6:27 | 7:29 | 2 |
| Run 8 | 4:43 | 5:11 | 5:40 | 2 |
| Run Total | 43:55 | 49:19 | 54:44 | 2 |
| Best Run | 4:43 | 5:11 | 5:40 | 2 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:05 | 4:08 | 2 |
| Sled Push | 2:30 | 2:46 | 3:03 | 2 |
| Sled Pull | 4:43 | 4:49 | 4:56 | 2 |
| Burpee Broad Jump | 5:09 | 5:20 | 5:32 | 2 |
| Row | 4:27 | 4:34 | 4:41 | 2 |
| Farmers Carry | 2:04 | 2:14 | 2:24 | 2 |
| Sandbag Lunges | 4:26 | 4:49 | 5:13 | 2 |
| Wall Balls | 7:16 | 7:52 | 8:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 6:46 | 8:19 | 2 |