🇵🇱Michał Mróz

POL

3 races|3 divisions|1 season|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMixed

1:04:47

Gdansk 2025 · Oct 2025

Top 10%#1,257 / 12,808

🇵🇱GdanskOct 25

1:04:47#13

Avg 1:04:47·1 race

HYROX DOUBLESMixed

1:12:10

Poznan 2025 · Dec 2025

Top 25%#30,665 / 154,191

🇵🇱PoznanDec 25

1:12:10#131

Avg 1:12:10·1 race

HYROXMen

1:17:27

Warsaw 2026 · Apr 2026

Top 25%#69,948 / 283,462

🇵🇱WarsawApr 26

1:17:27#825

Avg 1:17:27·1 race

Station Profile

vs 101,763 peers (1:09:45–1:25:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+21.1%

Running+7.6%

Weaknesses

Wall Balls-23.2%

Sandbag-20.9%

Sled Pull-19.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:17:27	#825	#88
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:12:10	#131	#28
🇵🇱GdanskTEAM RELAY	HYROX TEAM RELAY	Oct 2025	1:04:47	#13	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

2:38

Avg

3:33

Slow

4:43

Run 23r

Fast

3:49

Avg

4:10

Slow

4:29

Run 33r

Fast

4:01

Avg

4:27

Slow

4:46

Run 43r

Fast

3:37

Avg

4:25

Slow

5:05

Run 53r

Fast

4:08

Avg

4:46

Slow

5:20

Run 63r

Fast

4:05

Avg

4:28

Slow

4:49

Run 73r

Fast

4:03

Avg

4:35

Slow

5:04

Run 83r

Fast

4:18

Avg

4:49

Slow

5:18

Run Total3r

Fast

31:09

Avg

35:11

Slow

39:05

Best Run3r

Fast

3:37

Avg

4:06

Slow

4:29

Workout Splits

SkiErg3r

Fast

4:08

Avg

4:19

Slow

4:28

Sled Push3r

Fast

2:02

Avg

2:20

Slow

2:49

Sled Pull3r

Fast

3:28

Avg

4:08

Slow

5:18

Burpee Broad Jump3r

Fast

2:51

Avg

3:36

Slow

4:52

Row3r

Fast

4:29

Avg

4:40

Slow

4:48

Farmers Carry3r

Fast

1:28

Avg

1:32

Slow

1:35

Sandbag Lunges3r

Fast

3:21

Avg

4:09

Slow

5:38

Wall Balls3r

Fast

5:11

Avg

6:28

Slow

7:25

Roxzone

Roxzone Time3r

Fast

4:53

Avg

5:07

Slow

5:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:38	3:33	4:43	3
Run 2	3:49	4:10	4:29	3
Run 3	4:01	4:27	4:46	3
Run 4	3:37	4:25	5:05	3
Run 5	4:08	4:46	5:20	3
Run 6	4:05	4:28	4:49	3
Run 7	4:03	4:35	5:04	3
Run 8	4:18	4:49	5:18	3
Run Total	31:09	35:11	39:05	3
Best Run	3:37	4:06	4:29	3
Workout Splits
SkiErg	4:08	4:19	4:28	3
Sled Push	2:02	2:20	2:49	3
Sled Pull	3:28	4:08	5:18	3
Burpee Broad Jump	2:51	3:36	4:52	3
Row	4:29	4:40	4:48	3
Farmers Carry	1:28	1:32	1:35	3
Sandbag Lunges	3:21	4:09	5:38	3
Wall Balls	5:11	6:28	7:25	3
Roxzone
Roxzone Time	4:53	5:07	5:23	3