🇵🇱Michał Kończakowski
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:24
Avg
4:24
Slow
4:24
Run 21r
Fast
6:35
Avg
6:35
Slow
6:35
Run 31r
Fast
7:25
Avg
7:25
Slow
7:25
Run 41r
Fast
7:14
Avg
7:14
Slow
7:14
Run 51r
Fast
8:12
Avg
8:12
Slow
8:12
Run 61r
Fast
7:42
Avg
7:42
Slow
7:42
Run 71r
Fast
7:50
Avg
7:50
Slow
7:50
Run 81r
Fast
8:08
Avg
8:08
Slow
8:08
Run Total1r
Fast
57:27
Avg
57:27
Slow
57:27
Best Run1r
Fast
6:35
Avg
6:35
Slow
6:35
Workout Splits
SkiErg1r
Fast
5:14
Avg
5:14
Slow
5:14
Sled Push1r
Fast
4:31
Avg
4:31
Slow
4:31
Sled Pull1r
Fast
7:10
Avg
7:10
Slow
7:10
Burpee Broad Jump1r
Fast
5:29
Avg
5:29
Slow
5:29
Row1r
Fast
6:05
Avg
6:05
Slow
6:05
Farmers Carry1r
Fast
3:33
Avg
3:33
Slow
3:33
Sandbag Lunges1r
Fast
7:16
Avg
7:16
Slow
7:16
Wall Balls1r
Fast
12:20
Avg
12:20
Slow
12:20
Roxzone
Roxzone Time1r
Fast
8:47
Avg
8:47
Slow
8:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:24 | 4:24 | 4:24 | 1 |
| Run 2 | 6:35 | 6:35 | 6:35 | 1 |
| Run 3 | 7:25 | 7:25 | 7:25 | 1 |
| Run 4 | 7:14 | 7:14 | 7:14 | 1 |
| Run 5 | 8:12 | 8:12 | 8:12 | 1 |
| Run 6 | 7:42 | 7:42 | 7:42 | 1 |
| Run 7 | 7:50 | 7:50 | 7:50 | 1 |
| Run 8 | 8:08 | 8:08 | 8:08 | 1 |
| Run Total | 57:27 | 57:27 | 57:27 | 1 |
| Best Run | 6:35 | 6:35 | 6:35 | 1 |
| Workout Splits | ||||
| SkiErg | 5:14 | 5:14 | 5:14 | 1 |
| Sled Push | 4:31 | 4:31 | 4:31 | 1 |
| Sled Pull | 7:10 | 7:10 | 7:10 | 1 |
| Burpee Broad Jump | 5:29 | 5:29 | 5:29 | 1 |
| Row | 6:05 | 6:05 | 6:05 | 1 |
| Farmers Carry | 3:33 | 3:33 | 3:33 | 1 |
| Sandbag Lunges | 7:16 | 7:16 | 7:16 | 1 |
| Wall Balls | 12:20 | 12:20 | 12:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:47 | 8:47 | 8:47 | 1 |