🇵🇱Michał Kierus
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:43
Avg
5:32
Slow
6:21
Run 22r
Fast
6:23
Avg
6:27
Slow
6:32
Run 32r
Fast
6:46
Avg
6:57
Slow
7:09
Run 42r
Fast
7:04
Avg
7:20
Slow
7:37
Run 52r
Fast
7:40
Avg
7:49
Slow
7:58
Run 62r
Fast
7:00
Avg
7:16
Slow
7:32
Run 72r
Fast
6:52
Avg
6:56
Slow
7:01
Run 82r
Fast
6:10
Avg
6:44
Slow
7:19
Run Total2r
Fast
52:43
Avg
54:59
Slow
57:15
Best Run2r
Fast
6:10
Avg
6:21
Slow
6:32
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:58
Slow
5:15
Sled Push2r
Fast
2:34
Avg
2:37
Slow
2:40
Sled Pull2r
Fast
5:12
Avg
5:31
Slow
5:51
Burpee Broad Jump2r
Fast
7:24
Avg
7:45
Slow
8:06
Row2r
Fast
5:12
Avg
5:31
Slow
5:50
Farmers Carry2r
Fast
1:44
Avg
1:47
Slow
1:51
Sandbag Lunges2r
Fast
6:02
Avg
6:26
Slow
6:50
Wall Balls2r
Fast
7:14
Avg
7:31
Slow
7:48
Roxzone
Roxzone Time2r
Fast
7:14
Avg
8:35
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 5:32 | 6:21 | 2 |
| Run 2 | 6:23 | 6:27 | 6:32 | 2 |
| Run 3 | 6:46 | 6:57 | 7:09 | 2 |
| Run 4 | 7:04 | 7:20 | 7:37 | 2 |
| Run 5 | 7:40 | 7:49 | 7:58 | 2 |
| Run 6 | 7:00 | 7:16 | 7:32 | 2 |
| Run 7 | 6:52 | 6:56 | 7:01 | 2 |
| Run 8 | 6:10 | 6:44 | 7:19 | 2 |
| Run Total | 52:43 | 54:59 | 57:15 | 2 |
| Best Run | 6:10 | 6:21 | 6:32 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:58 | 5:15 | 2 |
| Sled Push | 2:34 | 2:37 | 2:40 | 2 |
| Sled Pull | 5:12 | 5:31 | 5:51 | 2 |
| Burpee Broad Jump | 7:24 | 7:45 | 8:06 | 2 |
| Row | 5:12 | 5:31 | 5:50 | 2 |
| Farmers Carry | 1:44 | 1:47 | 1:51 | 2 |
| Sandbag Lunges | 6:02 | 6:26 | 6:50 | 2 |
| Wall Balls | 7:14 | 7:31 | 7:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:14 | 8:35 | 9:56 | 2 |