🇵🇱Michał Jurko
POL
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:10
Avg
3:57
Slow
5:07
Run 23r
Fast
4:46
Avg
6:48
Slow
8:02
Run 33r
Fast
5:10
Avg
6:19
Slow
8:31
Run 43r
Fast
4:35
Avg
5:00
Slow
5:25
Run 53r
Fast
4:58
Avg
6:14
Slow
8:29
Run 63r
Fast
5:14
Avg
6:21
Slow
8:32
Run 73r
Fast
5:02
Avg
6:21
Slow
8:47
Run 83r
Fast
4:23
Avg
6:02
Slow
9:15
Run Total3r
Fast
37:46
Avg
47:01
Slow
1:00:49
Best Run3r
Fast
4:23
Avg
4:28
Slow
4:35
Workout Splits
SkiErg3r
Fast
4:09
Avg
4:23
Slow
4:33
Sled Push3r
Fast
1:29
Avg
2:36
Slow
3:17
Sled Pull3r
Fast
2:54
Avg
4:10
Slow
5:05
Burpee Broad Jump3r
Fast
2:19
Avg
3:47
Slow
4:47
Row3r
Fast
4:26
Avg
4:55
Slow
5:16
Farmers Carry3r
Fast
1:31
Avg
2:50
Slow
5:03
Sandbag Lunges3r
Fast
2:30
Avg
3:52
Slow
4:53
Wall Balls3r
Fast
3:43
Avg
5:32
Slow
6:57
Roxzone
Roxzone Time3r
Fast
4:19
Avg
5:25
Slow
6:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 3:57 | 5:07 | 3 |
| Run 2 | 4:46 | 6:48 | 8:02 | 3 |
| Run 3 | 5:10 | 6:19 | 8:31 | 3 |
| Run 4 | 4:35 | 5:00 | 5:25 | 3 |
| Run 5 | 4:58 | 6:14 | 8:29 | 3 |
| Run 6 | 5:14 | 6:21 | 8:32 | 3 |
| Run 7 | 5:02 | 6:21 | 8:47 | 3 |
| Run 8 | 4:23 | 6:02 | 9:15 | 3 |
| Run Total | 37:46 | 47:01 | 1:00:49 | 3 |
| Best Run | 4:23 | 4:28 | 4:35 | 3 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:23 | 4:33 | 3 |
| Sled Push | 1:29 | 2:36 | 3:17 | 3 |
| Sled Pull | 2:54 | 4:10 | 5:05 | 3 |
| Burpee Broad Jump | 2:19 | 3:47 | 4:47 | 3 |
| Row | 4:26 | 4:55 | 5:16 | 3 |
| Farmers Carry | 1:31 | 2:50 | 5:03 | 3 |
| Sandbag Lunges | 2:30 | 3:52 | 4:53 | 3 |
| Wall Balls | 3:43 | 5:32 | 6:57 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 5:25 | 6:52 | 3 |