🇵🇱Michał Grzeca

POL

5 races|1 division|3 seasons|HYROX

HYROXMen

Cologne 2025 · Apr 2025

Top 50%#131,378 / 283,463

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇩🇪CologneApr 25

🇵🇱PoznanNov 24

🇵🇱GdanskMay 24

Avg 1:29:35·5 races

Station Profile

HYROX · Men

vs 117,222 peers (1:17:15–1:34:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+23.0%

Farmers+14.7%

Sandbag+8.8%

Weaknesses

Burpees-34.4%

Running-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:27:49	#1554	#343
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:28:44	#653	#138
🇩🇪CologneHYROX	HYROX	Apr 2025	1:25:48	#942	#279
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:26:09	#410	#111
🇵🇱GdanskHYROX	HYROX	May 2024	1:39:26	#390	#79

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:45

Avg

4:48

Slow

5:40

Run 25r

Fast

4:32

Avg

5:01

Slow

5:26

Run 35r

Fast

4:41

Avg

5:58

Slow

8:41

Run 45r

Fast

4:50

Avg

5:27

Slow

5:53

Run 55r

Fast

4:58

Avg

5:33

Slow

6:07

Run 65r

Fast

4:46

Avg

5:28

Slow

6:09

Run 75r

Fast

4:39

Avg

5:17

Slow

5:41

Run 85r

Fast

4:39

Avg

5:43

Slow

6:24

Run Total5r

Fast

39:16

Avg

43:16

Slow

45:13

Best Run5r

Fast

4:32

Avg

4:52

Slow

5:13

Workout Splits

SkiErg5r

Fast

4:14

Avg

4:21

Slow

4:30

Sled Push5r

Fast

2:08

Avg

2:22

Slow

2:40

Sled Pull5r

Fast

4:33

Avg

5:11

Slow

6:35

Burpee Broad Jump5r

Fast

7:07

Avg

8:06

Slow

10:55

Row5r

Fast

4:32

Avg

4:56

Slow

5:14

Farmers Carry5r

Fast

1:52

Avg

2:17

Slow

3:07

Sandbag Lunges5r

Fast

4:19

Avg

4:56

Slow

5:38

Wall Balls5r

Fast

5:52

Avg

6:30

Slow

7:37

Roxzone

Roxzone Time5r

Fast

6:27

Avg

7:40

Slow

8:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:45	4:48	5:40	5
Run 2	4:32	5:01	5:26	5
Run 3	4:41	5:58	8:41	5
Run 4	4:50	5:27	5:53	5
Run 5	4:58	5:33	6:07	5
Run 6	4:46	5:28	6:09	5
Run 7	4:39	5:17	5:41	5
Run 8	4:39	5:43	6:24	5
Run Total	39:16	43:16	45:13	5
Best Run	4:32	4:52	5:13	5
Workout Splits
SkiErg	4:14	4:21	4:30	5
Sled Push	2:08	2:22	2:40	5
Sled Pull	4:33	5:11	6:35	5
Burpee Broad Jump	7:07	8:06	10:55	5
Row	4:32	4:56	5:14	5
Farmers Carry	1:52	2:17	3:07	5
Sandbag Lunges	4:19	4:56	5:38	5
Wall Balls	5:52	6:30	7:37	5
Roxzone
Roxzone Time	6:27	7:40	8:43	5