🇳🇱Micha Groeneveld
NED
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Gent 2025 · Dec 2025
Top 25%#22,366 / 151,666
Avg 1:04:55·1 race
HYROXMen
-4:521:14:13
Mechelen 2026 · Mar 2026
Top 25%#47,592 / 278,429
🇧🇪MechelenMar 26
1:14:13#673
🇳🇱AmsterdamJan 26
1:19:05#970
Avg 1:16:39·2 races
HYROX DOUBLESMixed
Heerenveen 2025 · May 2025
Top 50%#44,830 / 151,076
🇳🇱HeerenveenMay 25
1:15:33#191
Avg 1:15:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:14:13 | #673 | |
| 🇳🇱AmsterdamHYROX | 1:19:05 | #970 | |
| 🇧🇪GentDOUBLES | 1:04:55 | #214 | |
| 🇳🇱HeerenveenDOUBLES | 1:15:33 | #191 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:25
Avg
4:07
Slow
4:52
Run 24r
Fast
4:16
Avg
4:28
Slow
4:52
Run 34r
Fast
4:30
Avg
4:45
Slow
4:57
Run 44r
Fast
4:35
Avg
4:51
Slow
5:13
Run 54r
Fast
4:29
Avg
4:52
Slow
5:13
Run 64r
Fast
4:38
Avg
4:53
Slow
5:24
Run 74r
Fast
4:33
Avg
4:52
Slow
5:21
Run 84r
Fast
4:28
Avg
5:13
Slow
5:43
Run Total4r
Fast
36:02
Avg
38:00
Slow
41:24
Best Run4r
Fast
4:16
Avg
4:28
Slow
4:52
Workout Splits
SkiErg4r
Fast
3:48
Avg
4:07
Slow
4:18
Sled Push4r
Fast
1:45
Avg
2:21
Slow
2:54
Sled Pull4r
Fast
2:36
Avg
3:30
Slow
4:16
Burpee Broad Jump4r
Fast
3:08
Avg
3:26
Slow
3:55
Row4r
Fast
4:19
Avg
4:35
Slow
4:41
Farmers Carry4r
Fast
1:20
Avg
1:31
Slow
1:48
Sandbag Lunges4r
Fast
2:33
Avg
3:44
Slow
5:08
Wall Balls4r
Fast
3:53
Avg
4:43
Slow
6:25
Roxzone
Roxzone Time4r
Fast
5:21
Avg
7:31
Slow
8:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:07 | 4:52 | 4 |
| Run 2 | 4:16 | 4:28 | 4:52 | 4 |
| Run 3 | 4:30 | 4:45 | 4:57 | 4 |
| Run 4 | 4:35 | 4:51 | 5:13 | 4 |
| Run 5 | 4:29 | 4:52 | 5:13 | 4 |
| Run 6 | 4:38 | 4:53 | 5:24 | 4 |
| Run 7 | 4:33 | 4:52 | 5:21 | 4 |
| Run 8 | 4:28 | 5:13 | 5:43 | 4 |
| Run Total | 36:02 | 38:00 | 41:24 | 4 |
| Best Run | 4:16 | 4:28 | 4:52 | 4 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:07 | 4:18 | 4 |
| Sled Push | 1:45 | 2:21 | 2:54 | 4 |
| Sled Pull | 2:36 | 3:30 | 4:16 | 4 |
| Burpee Broad Jump | 3:08 | 3:26 | 3:55 | 4 |
| Row | 4:19 | 4:35 | 4:41 | 4 |
| Farmers Carry | 1:20 | 1:31 | 1:48 | 4 |
| Sandbag Lunges | 2:33 | 3:44 | 5:08 | 4 |
| Wall Balls | 3:53 | 4:43 | 6:25 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 7:31 | 8:42 | 4 |