🇵🇱Michał Gintowt
POL
2 races|1 division|1 season|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:14
Avg
5:52
Slow
7:30
Run 22r
Fast
5:28
Avg
5:35
Slow
5:42
Run 32r
Fast
5:52
Avg
6:01
Slow
6:10
Run 42r
Fast
5:50
Avg
6:43
Slow
7:36
Run 52r
Fast
5:56
Avg
5:57
Slow
5:58
Run 62r
Fast
5:51
Avg
6:16
Slow
6:41
Run 72r
Fast
5:50
Avg
5:51
Slow
5:52
Run 82r
Fast
7:14
Avg
7:40
Slow
8:07
Run Total2r
Fast
47:18
Avg
49:52
Slow
52:26
Best Run2r
Fast
5:28
Avg
5:35
Slow
5:42
Workout Splits
SkiErg2r
Fast
4:36
Avg
4:40
Slow
4:44
Sled Push2r
Fast
3:45
Avg
4:27
Slow
5:09
Sled Pull2r
Fast
6:18
Avg
8:16
Slow
10:15
Burpee Broad Jump2r
Fast
5:38
Avg
6:30
Slow
7:22
Row2r
Fast
4:42
Avg
4:56
Slow
5:10
Farmers Carry2r
Fast
1:49
Avg
1:56
Slow
2:04
Sandbag Lunges2r
Fast
6:00
Avg
6:35
Slow
7:11
Wall Balls2r
Fast
6:32
Avg
6:46
Slow
7:01
Roxzone
Roxzone Time2r
Fast
9:14
Avg
9:51
Slow
10:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:14 | 5:52 | 7:30 | 2 |
| Run 2 | 5:28 | 5:35 | 5:42 | 2 |
| Run 3 | 5:52 | 6:01 | 6:10 | 2 |
| Run 4 | 5:50 | 6:43 | 7:36 | 2 |
| Run 5 | 5:56 | 5:57 | 5:58 | 2 |
| Run 6 | 5:51 | 6:16 | 6:41 | 2 |
| Run 7 | 5:50 | 5:51 | 5:52 | 2 |
| Run 8 | 7:14 | 7:40 | 8:07 | 2 |
| Run Total | 47:18 | 49:52 | 52:26 | 2 |
| Best Run | 5:28 | 5:35 | 5:42 | 2 |
| Workout Splits | ||||
| SkiErg | 4:36 | 4:40 | 4:44 | 2 |
| Sled Push | 3:45 | 4:27 | 5:09 | 2 |
| Sled Pull | 6:18 | 8:16 | 10:15 | 2 |
| Burpee Broad Jump | 5:38 | 6:30 | 7:22 | 2 |
| Row | 4:42 | 4:56 | 5:10 | 2 |
| Farmers Carry | 1:49 | 1:56 | 2:04 | 2 |
| Sandbag Lunges | 6:00 | 6:35 | 7:11 | 2 |
| Wall Balls | 6:32 | 6:46 | 7:01 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:14 | 9:51 | 10:29 | 2 |