🇵🇱Michał Dobrowolski
POL
5 races|2 divisions|1 season|HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 15r
Fast
3:09
Avg
4:22
Slow
5:51
Run 25r
Fast
4:05
Avg
4:55
Slow
5:12
Run 35r
Fast
4:20
Avg
5:09
Slow
5:26
Run 45r
Fast
3:51
Avg
5:03
Slow
5:24
Run 55r
Fast
4:01
Avg
5:15
Slow
5:44
Run 65r
Fast
4:08
Avg
5:13
Slow
5:39
Run 75r
Fast
4:12
Avg
5:12
Slow
5:39
Run 85r
Fast
4:05
Avg
5:18
Slow
6:04
Run Total5r
Fast
31:45
Avg
40:26
Slow
44:06
Best Run5r
Fast
3:51
Avg
4:47
Slow
5:12
Workout Splits
SkiErg5r
Fast
4:03
Avg
4:14
Slow
4:30
Sled Push5r
Fast
1:35
Avg
2:26
Slow
2:53
Sled Pull5r
Fast
3:07
Avg
3:49
Slow
4:42
Burpee Broad Jump5r
Fast
3:50
Avg
5:19
Slow
6:43
Row5r
Fast
4:17
Avg
4:34
Slow
4:50
Farmers Carry5r
Fast
1:34
Avg
1:54
Slow
2:19
Sandbag Lunges5r
Fast
3:05
Avg
4:59
Slow
6:14
Wall Balls5r
Fast
4:11
Avg
6:44
Slow
9:06
Roxzone
Roxzone Time5r
Fast
4:09
Avg
5:03
Slow
6:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 4:22 | 5:51 | 5 |
| Run 2 | 4:05 | 4:55 | 5:12 | 5 |
| Run 3 | 4:20 | 5:09 | 5:26 | 5 |
| Run 4 | 3:51 | 5:03 | 5:24 | 5 |
| Run 5 | 4:01 | 5:15 | 5:44 | 5 |
| Run 6 | 4:08 | 5:13 | 5:39 | 5 |
| Run 7 | 4:12 | 5:12 | 5:39 | 5 |
| Run 8 | 4:05 | 5:18 | 6:04 | 5 |
| Run Total | 31:45 | 40:26 | 44:06 | 5 |
| Best Run | 3:51 | 4:47 | 5:12 | 5 |
| Workout Splits | ||||
| SkiErg | 4:03 | 4:14 | 4:30 | 5 |
| Sled Push | 1:35 | 2:26 | 2:53 | 5 |
| Sled Pull | 3:07 | 3:49 | 4:42 | 5 |
| Burpee Broad Jump | 3:50 | 5:19 | 6:43 | 5 |
| Row | 4:17 | 4:34 | 4:50 | 5 |
| Farmers Carry | 1:34 | 1:54 | 2:19 | 5 |
| Sandbag Lunges | 3:05 | 4:59 | 6:14 | 5 |
| Wall Balls | 4:11 | 6:44 | 9:06 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:09 | 5:03 | 6:31 | 5 |