🇵🇱Michał Derych
POL
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:24
Avg
6:37
Slow
6:50
Run 22r
Fast
7:04
Avg
7:07
Slow
7:11
Run 32r
Fast
9:38
Avg
9:48
Slow
9:59
Run 42r
Fast
10:07
Avg
10:31
Slow
10:56
Run 52r
Fast
10:48
Avg
11:23
Slow
11:59
Run 62r
Fast
10:34
Avg
10:53
Slow
11:13
Run 72r
Fast
10:43
Avg
11:43
Slow
12:44
Run 82r
Fast
12:00
Avg
13:42
Slow
15:24
Run Total2r
Fast
1:20:38
Avg
1:21:43
Slow
1:22:48
Best Run2r
Fast
7:04
Avg
7:07
Slow
7:11
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:45
Slow
4:51
Sled Push2r
Fast
3:25
Avg
3:29
Slow
3:34
Sled Pull2r
Fast
4:50
Avg
5:17
Slow
5:44
Burpee Broad Jump2r
Fast
8:13
Avg
9:40
Slow
11:07
Row2r
Fast
4:45
Avg
4:54
Slow
5:04
Farmers Carry2r
Fast
1:56
Avg
1:59
Slow
2:03
Sandbag Lunges2r
Fast
20:47
Avg
24:53
Slow
28:59
Wall Balls2r
Fast
11:08
Avg
11:19
Slow
11:30
Roxzone
Roxzone Time2r
Fast
11:01
Avg
11:55
Slow
12:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:24 | 6:37 | 6:50 | 2 |
| Run 2 | 7:04 | 7:07 | 7:11 | 2 |
| Run 3 | 9:38 | 9:48 | 9:59 | 2 |
| Run 4 | 10:07 | 10:31 | 10:56 | 2 |
| Run 5 | 10:48 | 11:23 | 11:59 | 2 |
| Run 6 | 10:34 | 10:53 | 11:13 | 2 |
| Run 7 | 10:43 | 11:43 | 12:44 | 2 |
| Run 8 | 12:00 | 13:42 | 15:24 | 2 |
| Run Total | 1:20:38 | 1:21:43 | 1:22:48 | 2 |
| Best Run | 7:04 | 7:07 | 7:11 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:45 | 4:51 | 2 |
| Sled Push | 3:25 | 3:29 | 3:34 | 2 |
| Sled Pull | 4:50 | 5:17 | 5:44 | 2 |
| Burpee Broad Jump | 8:13 | 9:40 | 11:07 | 2 |
| Row | 4:45 | 4:54 | 5:04 | 2 |
| Farmers Carry | 1:56 | 1:59 | 2:03 | 2 |
| Sandbag Lunges | 20:47 | 24:53 | 28:59 | 2 |
| Wall Balls | 11:08 | 11:19 | 11:30 | 2 |
| Roxzone | ||||
| Roxzone Time | 11:01 | 11:55 | 12:49 | 2 |