🇵🇱Michał Buchowicz
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:25
Avg
4:03
Slow
4:35
Run 23r
Fast
4:25
Avg
4:57
Slow
5:37
Run 33r
Fast
4:47
Avg
5:06
Slow
5:38
Run 43r
Fast
4:33
Avg
5:01
Slow
5:29
Run 53r
Fast
4:45
Avg
5:12
Slow
5:30
Run 63r
Fast
4:34
Avg
4:59
Slow
5:16
Run 73r
Fast
4:31
Avg
5:03
Slow
5:19
Run 83r
Fast
4:13
Avg
4:43
Slow
5:07
Run Total3r
Fast
36:56
Avg
39:03
Slow
42:02
Best Run3r
Fast
4:13
Avg
4:35
Slow
5:07
Workout Splits
SkiErg3r
Fast
3:47
Avg
4:04
Slow
4:19
Sled Push3r
Fast
1:36
Avg
1:58
Slow
2:38
Sled Pull3r
Fast
3:05
Avg
3:20
Slow
3:42
Burpee Broad Jump3r
Fast
2:31
Avg
3:10
Slow
4:23
Row3r
Fast
4:06
Avg
4:17
Slow
4:35
Farmers Carry3r
Fast
1:29
Avg
1:32
Slow
1:36
Sandbag Lunges3r
Fast
2:34
Avg
3:19
Slow
4:16
Wall Balls3r
Fast
3:37
Avg
4:29
Slow
5:57
Roxzone
Roxzone Time3r
Fast
3:21
Avg
5:01
Slow
5:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:03 | 4:35 | 3 |
| Run 2 | 4:25 | 4:57 | 5:37 | 3 |
| Run 3 | 4:47 | 5:06 | 5:38 | 3 |
| Run 4 | 4:33 | 5:01 | 5:29 | 3 |
| Run 5 | 4:45 | 5:12 | 5:30 | 3 |
| Run 6 | 4:34 | 4:59 | 5:16 | 3 |
| Run 7 | 4:31 | 5:03 | 5:19 | 3 |
| Run 8 | 4:13 | 4:43 | 5:07 | 3 |
| Run Total | 36:56 | 39:03 | 42:02 | 3 |
| Best Run | 4:13 | 4:35 | 5:07 | 3 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:04 | 4:19 | 3 |
| Sled Push | 1:36 | 1:58 | 2:38 | 3 |
| Sled Pull | 3:05 | 3:20 | 3:42 | 3 |
| Burpee Broad Jump | 2:31 | 3:10 | 4:23 | 3 |
| Row | 4:06 | 4:17 | 4:35 | 3 |
| Farmers Carry | 1:29 | 1:32 | 1:36 | 3 |
| Sandbag Lunges | 2:34 | 3:19 | 4:16 | 3 |
| Wall Balls | 3:37 | 4:29 | 5:57 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:21 | 5:01 | 5:56 | 3 |