🇵🇱Michał Bernacik
POL
9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMixed
-13:481:13:14
Katowice 2026 · Feb 2026
Top 25%#35,168 / 154,866
🇵🇱KatowiceFeb 26
1:13:14#189
Avg 1:20:08·2 races
HYROXMen
-6:251:14:13
Warsaw 2025 · Apr 2025
Top 25%#48,547 / 283,406
🇵🇱KatowiceFeb 25
1:20:38#290
Avg 1:19:48·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
3:14
Avg
4:24
Slow
5:54
Run 29r
Fast
4:40
Avg
5:15
Slow
6:51
Run 39r
Fast
5:08
Avg
5:29
Slow
6:25
Run 49r
Fast
5:14
Avg
5:34
Slow
6:28
Run 59r
Fast
5:27
Avg
5:52
Slow
6:27
Run 69r
Fast
5:17
Avg
5:34
Slow
6:45
Run 79r
Fast
4:58
Avg
5:22
Slow
6:19
Run 89r
Fast
4:30
Avg
5:29
Slow
6:39
Run Total9r
Fast
40:20
Avg
42:59
Slow
51:08
Best Run9r
Fast
4:09
Avg
4:53
Slow
6:19
Workout Splits
SkiErg9r
Fast
3:52
Avg
4:11
Slow
4:39
Sled Push9r
Fast
1:19
Avg
1:55
Slow
2:48
Sled Pull9r
Fast
2:40
Avg
3:28
Slow
5:33
Burpee Broad Jump9r
Fast
4:08
Avg
6:00
Slow
7:43
Row9r
Fast
4:22
Avg
4:38
Slow
4:54
Farmers Carry9r
Fast
1:08
Avg
1:25
Slow
1:35
Sandbag Lunges9r
Fast
3:34
Avg
4:10
Slow
5:36
Wall Balls9r
Fast
4:12
Avg
5:18
Slow
7:27
Roxzone
Roxzone Time9r
Fast
4:42
Avg
6:42
Slow
9:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:14 | 4:24 | 5:54 | 9 |
| Run 2 | 4:40 | 5:15 | 6:51 | 9 |
| Run 3 | 5:08 | 5:29 | 6:25 | 9 |
| Run 4 | 5:14 | 5:34 | 6:28 | 9 |
| Run 5 | 5:27 | 5:52 | 6:27 | 9 |
| Run 6 | 5:17 | 5:34 | 6:45 | 9 |
| Run 7 | 4:58 | 5:22 | 6:19 | 9 |
| Run 8 | 4:30 | 5:29 | 6:39 | 9 |
| Run Total | 40:20 | 42:59 | 51:08 | 9 |
| Best Run | 4:09 | 4:53 | 6:19 | 9 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:11 | 4:39 | 9 |
| Sled Push | 1:19 | 1:55 | 2:48 | 9 |
| Sled Pull | 2:40 | 3:28 | 5:33 | 9 |
| Burpee Broad Jump | 4:08 | 6:00 | 7:43 | 9 |
| Row | 4:22 | 4:38 | 4:54 | 9 |
| Farmers Carry | 1:08 | 1:25 | 1:35 | 9 |
| Sandbag Lunges | 3:34 | 4:10 | 5:36 | 9 |
| Wall Balls | 4:12 | 5:18 | 7:27 | 9 |
| Roxzone | ||||
| Roxzone Time | 4:42 | 6:42 | 9:55 | 9 |