🇵🇱Michał Bąk
POL
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:44
Avg
3:44
Slow
3:44
Run 21r
Fast
5:23
Avg
5:23
Slow
5:23
Run 31r
Fast
6:01
Avg
6:01
Slow
6:01
Run 41r
Fast
6:32
Avg
6:32
Slow
6:32
Run 51r
Fast
6:40
Avg
6:40
Slow
6:40
Run 61r
Fast
6:12
Avg
6:12
Slow
6:12
Run 71r
Fast
6:04
Avg
6:04
Slow
6:04
Run 81r
Fast
5:17
Avg
5:17
Slow
5:17
Run Total1r
Fast
45:50
Avg
45:50
Slow
45:50
Best Run1r
Fast
5:17
Avg
5:17
Slow
5:17
Workout Splits
SkiErg1r
Fast
4:16
Avg
4:16
Slow
4:16
Sled Push1r
Fast
2:16
Avg
2:16
Slow
2:16
Sled Pull1r
Fast
3:28
Avg
3:28
Slow
3:28
Burpee Broad Jump1r
Fast
5:06
Avg
5:06
Slow
5:06
Row1r
Fast
4:40
Avg
4:40
Slow
4:40
Farmers Carry1r
Fast
1:35
Avg
1:35
Slow
1:35
Sandbag Lunges1r
Fast
4:36
Avg
4:36
Slow
4:36
Wall Balls1r
Fast
5:51
Avg
5:51
Slow
5:51
Roxzone
Roxzone Time1r
Fast
7:12
Avg
7:12
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 3:44 | 3:44 | 1 |
| Run 2 | 5:23 | 5:23 | 5:23 | 1 |
| Run 3 | 6:01 | 6:01 | 6:01 | 1 |
| Run 4 | 6:32 | 6:32 | 6:32 | 1 |
| Run 5 | 6:40 | 6:40 | 6:40 | 1 |
| Run 6 | 6:12 | 6:12 | 6:12 | 1 |
| Run 7 | 6:04 | 6:04 | 6:04 | 1 |
| Run 8 | 5:17 | 5:17 | 5:17 | 1 |
| Run Total | 45:50 | 45:50 | 45:50 | 1 |
| Best Run | 5:17 | 5:17 | 5:17 | 1 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:16 | 4:16 | 1 |
| Sled Push | 2:16 | 2:16 | 2:16 | 1 |
| Sled Pull | 3:28 | 3:28 | 3:28 | 1 |
| Burpee Broad Jump | 5:06 | 5:06 | 5:06 | 1 |
| Row | 4:40 | 4:40 | 4:40 | 1 |
| Farmers Carry | 1:35 | 1:35 | 1:35 | 1 |
| Sandbag Lunges | 4:36 | 4:36 | 4:36 | 1 |
| Wall Balls | 5:51 | 5:51 | 5:51 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:12 | 7:12 | 7:12 | 1 |