🇩🇰Mia Louise Dobson

DEN

2 races|2 divisions|1 season|HYROX PRO, HYROX

HYROXWomen

1:08:56

Copenhagen 2024 · Mar 2024

Top 5%#1,860 / 143,620

🇩🇰CopenhagenMar 24

1:08:56#11

Avg 1:08:56·1 race

HYROX PROWomen

1:20:07

World Championships Nice 2024 · Jun 2024

Top 50%#7,243 / 23,175

🇫🇷NiceJun 24

1:20:07#322

Avg 1:20:07·1 race

Station Profile

vs 9,870 peers (1:12:06–1:28:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.3%

Running+6.2%

SkiErg+5.4%

Weaknesses

Burpees-27.4%

Wall Balls-26.6%

Sled Pull-6.4%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:20:07	#322	#34
🇩🇰CopenhagenHYROX	HYROX	Mar 2024	1:08:56	#11	#1

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 12r

Fast

4:04

Avg

4:14

Slow

4:24

Run 22r

Fast

4:02

Avg

4:12

Slow

4:22

Run 32r

Fast

4:06

Avg

4:24

Slow

4:43

Run 42r

Fast

4:07

Avg

4:19

Slow

4:32

Run 52r

Fast

4:06

Avg

4:21

Slow

4:36

Run 62r

Fast

4:04

Avg

4:20

Slow

4:37

Run 72r

Fast

4:04

Avg

4:17

Slow

4:30

Run 82r

Fast

4:28

Avg

4:30

Slow

4:32

Run Total2r

Fast

33:18

Avg

34:35

Slow

35:52

Best Run2r

Fast

4:02

Avg

4:12

Slow

4:22

Workout Splits

SkiErg2r

Fast

4:29

Avg

4:36

Slow

4:44

Sled Push2r

Fast

2:26

Avg

3:00

Slow

3:35

Sled Pull2r

Fast

4:21

Avg

5:09

Slow

5:58

Burpee Broad Jump2r

Fast

5:55

Avg

5:58

Slow

6:02

Row2r

Fast

4:57

Avg

5:01

Slow

5:05

Farmers Carry2r

Fast

1:39

Avg

2:02

Slow

2:26

Sandbag Lunges2r

Fast

3:29

Avg

3:52

Slow

4:16

Wall Balls2r

Fast

3:19

Avg

5:16

Slow

7:13

Roxzone

Roxzone Time2r

Fast

4:47

Avg

5:04

Slow

5:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:14	4:24	2
Run 2	4:02	4:12	4:22	2
Run 3	4:06	4:24	4:43	2
Run 4	4:07	4:19	4:32	2
Run 5	4:06	4:21	4:36	2
Run 6	4:04	4:20	4:37	2
Run 7	4:04	4:17	4:30	2
Run 8	4:28	4:30	4:32	2
Run Total	33:18	34:35	35:52	2
Best Run	4:02	4:12	4:22	2
Workout Splits
SkiErg	4:29	4:36	4:44	2
Sled Push	2:26	3:00	3:35	2
Sled Pull	4:21	5:09	5:58	2
Burpee Broad Jump	5:55	5:58	6:02	2
Row	4:57	5:01	5:05	2
Farmers Carry	1:39	2:02	2:26	2
Sandbag Lunges	3:29	3:52	4:16	2
Wall Balls	3:19	5:16	7:13	2
Roxzone
Roxzone Time	4:47	5:04	5:22	2