🇳🇴Mia Iden Hellesen
NOR
1 race|1 division|1 season|HYROX PRO
HYROX PROWomen
Oslo 2025 · Sep 2025
Top 25%#2,444 / 23,175
🇳🇴OsloSep 25
1:11:44#16
Avg 1:11:44·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇴OsloPRO | 1:11:44 | #16 |
Split Analysis
Running Splits
Run 11r
Fast
3:42
Avg
3:42
Slow
3:42
Run 21r
Fast
4:41
Avg
4:41
Slow
4:41
Run 31r
Fast
4:47
Avg
4:47
Slow
4:47
Run 41r
Fast
4:49
Avg
4:49
Slow
4:49
Run 51r
Fast
4:49
Avg
4:49
Slow
4:49
Run 61r
Fast
4:49
Avg
4:49
Slow
4:49
Run 71r
Fast
4:58
Avg
4:58
Slow
4:58
Run 81r
Fast
4:17
Avg
4:17
Slow
4:17
Run Total1r
Fast
36:48
Avg
36:48
Slow
36:48
Best Run1r
Fast
4:17
Avg
4:17
Slow
4:17
Workout Splits
SkiErg1r
Fast
4:32
Avg
4:32
Slow
4:32
Sled Push1r
Fast
3:00
Avg
3:00
Slow
3:00
Sled Pull1r
Fast
4:32
Avg
4:32
Slow
4:32
Burpee Broad Jump1r
Fast
3:28
Avg
3:28
Slow
3:28
Row1r
Fast
4:47
Avg
4:47
Slow
4:47
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
3:52
Avg
3:52
Slow
3:52
Wall Balls1r
Fast
4:16
Avg
4:16
Slow
4:16
Roxzone
Roxzone Time1r
Fast
4:40
Avg
4:40
Slow
4:40
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:42 | 3:42 | 3:42 | 1 |
| Run 2 | 4:41 | 4:41 | 4:41 | 1 |
| Run 3 | 4:47 | 4:47 | 4:47 | 1 |
| Run 4 | 4:49 | 4:49 | 4:49 | 1 |
| Run 5 | 4:49 | 4:49 | 4:49 | 1 |
| Run 6 | 4:49 | 4:49 | 4:49 | 1 |
| Run 7 | 4:58 | 4:58 | 4:58 | 1 |
| Run 8 | 4:17 | 4:17 | 4:17 | 1 |
| Run Total | 36:48 | 36:48 | 36:48 | 1 |
| Best Run | 4:17 | 4:17 | 4:17 | 1 |
| Workout Splits | ||||
| SkiErg | 4:32 | 4:32 | 4:32 | 1 |
| Sled Push | 3:00 | 3:00 | 3:00 | 1 |
| Sled Pull | 4:32 | 4:32 | 4:32 | 1 |
| Burpee Broad Jump | 3:28 | 3:28 | 3:28 | 1 |
| Row | 4:47 | 4:47 | 4:47 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 3:52 | 3:52 | 3:52 | 1 |
| Wall Balls | 4:16 | 4:16 | 4:16 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 4:40 | 4:40 | 1 |