Hyranking

🇿🇦Lindiwe Mgityana & Lillian Ntsiu

RSA

Team members:Lillian Ntsiu|Lindiwe Mgityana

1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
2:40:37
Johannesburg 2025 · Nov 2025
#147,783 / 147,927
🇿🇦JohannesburgNov 25
2:40:37#702
Avg 2:40:37·1 race

Station Profile

HYROX DOUBLES · Women
vs 555 peers (2:24:33–2:56:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+16.2%
Sled Push+9.1%
Sled Pull+8.7%

Weaknesses

Burpees-33.1%
Wall Balls-19.3%
SkiErg-7.6%

Race History

EventTimeRank
🇿🇦JohannesburgDOUBLES2:40:37#702

Split Analysis

Running Splits
Run 11r
Fast
9:08
Avg
9:08
Slow
9:08
Run 21r
Fast
10:58
Avg
10:58
Slow
10:58
Run 31r
Fast
10:54
Avg
10:54
Slow
10:54
Run 41r
Fast
11:34
Avg
11:34
Slow
11:34
Run 51r
Fast
11:47
Avg
11:47
Slow
11:47
Run 61r
Fast
12:01
Avg
12:01
Slow
12:01
Run 71r
Fast
11:11
Avg
11:11
Slow
11:11
Run 81r
Fast
17:30
Avg
17:30
Slow
17:30
Run Total1r
Fast
1:35:00
Avg
1:35:00
Slow
1:35:00
Best Run1r
Fast
10:54
Avg
10:54
Slow
10:54
Workout Splits
SkiErg1r
Fast
6:10
Avg
6:10
Slow
6:10
Sled Push1r
Fast
2:30
Avg
2:30
Slow
2:30
Sled Pull1r
Fast
6:19
Avg
6:19
Slow
6:19
Burpee Broad Jump1r
Fast
11:56
Avg
11:56
Slow
11:56
Row1r
Fast
7:00
Avg
7:00
Slow
7:00
Farmers Carry1r
Fast
2:10
Avg
2:10
Slow
2:10
Sandbag Lunges1r
Fast
7:21
Avg
7:21
Slow
7:21
Wall Balls1r
Fast
10:13
Avg
10:13
Slow
10:13
Roxzone
Roxzone Time1r
Fast
12:01
Avg
12:01
Slow
12:01