🇳🇱Mex De Proost

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:21:13

Rotterdam 2026 · Apr 2026

Top 50%#97,596 / 283,406

🇳🇱RotterdamApr 26

1:21:13#974

Avg 1:21:13·1 race

HYROX DOUBLESMen

1:22:11

Maastricht 2025 · Sep 2025

#107,143 / 151,686

🇳🇱MaastrichtSep 25

1:22:11#1480

Avg 1:22:11·1 race

Station Profile

vs 113,733 peers (1:13:03–1:29:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+18.3%

Sled Push+15.4%

Wall Balls+5.1%

Weaknesses

SkiErg-5.5%

Burpees-4.8%

Row-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:21:13	#974	#183
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:22:11	#1480	#146

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:46

Avg

4:48

Slow

4:51

Run 22r

Fast

4:42

Avg

4:52

Slow

5:03

Run 32r

Fast

5:00

Avg

5:17

Slow

5:34

Run 42r

Fast

5:05

Avg

5:19

Slow

5:34

Run 52r

Fast

5:09

Avg

5:43

Slow

6:18

Run 62r

Fast

5:06

Avg

5:30

Slow

5:55

Run 72r

Fast

5:01

Avg

5:31

Slow

6:02

Run 82r

Fast

5:56

Avg

6:24

Slow

6:53

Run Total2r

Fast

40:41

Avg

43:23

Slow

46:06

Best Run2r

Fast

4:42

Avg

4:52

Slow

5:03

Workout Splits

SkiErg2r

Fast

3:45

Avg

4:13

Slow

4:41

Sled Push2r

Fast

1:38

Avg

2:01

Slow

2:24

Sled Pull2r

Fast

3:22

Avg

3:35

Slow

3:48

Burpee Broad Jump2r

Fast

3:20

Avg

4:20

Slow

5:20

Row2r

Fast

4:27

Avg

4:40

Slow

4:53

Farmers Carry2r

Fast

1:31

Avg

1:49

Slow

2:07

Sandbag Lunges2r

Fast

3:02

Avg

3:56

Slow

4:50

Wall Balls2r

Fast

5:19

Avg

5:41

Slow

6:03

Roxzone

Roxzone Time2r

Fast

6:30

Avg

8:06

Slow

9:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:46	4:48	4:51	2
Run 2	4:42	4:52	5:03	2
Run 3	5:00	5:17	5:34	2
Run 4	5:05	5:19	5:34	2
Run 5	5:09	5:43	6:18	2
Run 6	5:06	5:30	5:55	2
Run 7	5:01	5:31	6:02	2
Run 8	5:56	6:24	6:53	2
Run Total	40:41	43:23	46:06	2
Best Run	4:42	4:52	5:03	2
Workout Splits
SkiErg	3:45	4:13	4:41	2
Sled Push	1:38	2:01	2:24	2
Sled Pull	3:22	3:35	3:48	2
Burpee Broad Jump	3:20	4:20	5:20	2
Row	4:27	4:40	4:53	2
Farmers Carry	1:31	1:49	2:07	2
Sandbag Lunges	3:02	3:56	4:50	2
Wall Balls	5:19	5:41	6:03	2
Roxzone
Roxzone Time	6:30	8:06	9:43	2