🇳🇱Mette Henselmans

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#106,299 / 144,505

🇳🇱RotterdamApr 26

Avg 1:46:22·1 race

Station Profile

HYROX · Women

vs 46,615 peers (1:35:42–1:56:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+15.2%

Burpees+5.1%

SkiErg+0.3%

Weaknesses

Sandbag-30.2%

Farmers-4.1%

Row-3.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:46:22	#832	#204

Split Analysis

Running Splits

Run 11r

Fast

5:47

Avg

5:47

Slow

5:47

Run 21r

Fast

5:15

Avg

5:15

Slow

5:15

Run 31r

Fast

6:35

Avg

6:35

Slow

6:35

Run 41r

Fast

6:17

Avg

6:17

Slow

6:17

Run 51r

Fast

6:45

Avg

6:45

Slow

6:45

Run 61r

Fast

6:15

Avg

6:15

Slow

6:15

Run 71r

Fast

6:09

Avg

6:09

Slow

6:09

Run 81r

Fast

8:23

Avg

8:23

Slow

8:23

Run Total1r

Fast

51:23

Avg

51:23

Slow

51:23

Best Run1r

Fast

5:15

Avg

5:15

Slow

5:15

Workout Splits

SkiErg1r

Fast

5:25

Avg

5:25

Slow

5:25

Sled Push1r

Fast

3:09

Avg

3:09

Slow

3:09

Sled Pull1r

Fast

5:36

Avg

5:36

Slow

5:36

Burpee Broad Jump1r

Fast

7:21

Avg

7:21

Slow

7:21

Row1r

Fast

5:54

Avg

5:54

Slow

5:54

Farmers Carry1r

Fast

2:39

Avg

2:39

Slow

2:39

Sandbag Lunges1r

Fast

7:40

Avg

7:40

Slow

7:40

Wall Balls1r

Fast

7:29

Avg

7:29

Slow

7:29

Roxzone

Roxzone Time1r

Fast

9:52

Avg

9:52

Slow

9:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:47	5:47	5:47	1
Run 2	5:15	5:15	5:15	1
Run 3	6:35	6:35	6:35	1
Run 4	6:17	6:17	6:17	1
Run 5	6:45	6:45	6:45	1
Run 6	6:15	6:15	6:15	1
Run 7	6:09	6:09	6:09	1
Run 8	8:23	8:23	8:23	1
Run Total	51:23	51:23	51:23	1
Best Run	5:15	5:15	5:15	1
Workout Splits
SkiErg	5:25	5:25	5:25	1
Sled Push	3:09	3:09	3:09	1
Sled Pull	5:36	5:36	5:36	1
Burpee Broad Jump	7:21	7:21	7:21	1
Row	5:54	5:54	5:54	1
Farmers Carry	2:39	2:39	2:39	1
Sandbag Lunges	7:40	7:40	7:40	1
Wall Balls	7:29	7:29	7:29	1
Roxzone
Roxzone Time	9:52	9:52	9:52	1