🇮🇩Merlinda Novrita
INA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:43:08 | #470 | |
| 🇯🇵YokohamaDOUBLES | 1:38:57 | #191 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
7:07
Avg
7:31
Slow
7:56
Run 22r
Fast
5:15
Avg
5:56
Slow
6:38
Run 32r
Fast
5:13
Avg
5:58
Slow
6:44
Run 42r
Fast
5:19
Avg
6:02
Slow
6:45
Run 52r
Fast
5:26
Avg
6:14
Slow
7:03
Run 62r
Fast
5:38
Avg
6:20
Slow
7:03
Run 72r
Fast
5:21
Avg
6:03
Slow
6:46
Run 82r
Fast
6:47
Avg
7:09
Slow
7:32
Run Total2r
Fast
46:52
Avg
51:15
Slow
55:38
Best Run2r
Fast
5:13
Avg
5:55
Slow
6:38
Workout Splits
SkiErg2r
Fast
4:55
Avg
5:12
Slow
5:29
Sled Push2r
Fast
2:32
Avg
2:54
Slow
3:17
Sled Pull2r
Fast
4:34
Avg
5:35
Slow
6:37
Burpee Broad Jump2r
Fast
4:14
Avg
5:32
Slow
6:50
Row2r
Fast
5:01
Avg
5:15
Slow
5:30
Farmers Carry2r
Fast
2:18
Avg
2:28
Slow
2:39
Sandbag Lunges2r
Fast
5:31
Avg
6:08
Slow
6:45
Wall Balls2r
Fast
5:22
Avg
5:35
Slow
5:48
Roxzone
Roxzone Time2r
Fast
8:52
Avg
11:09
Slow
13:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 7:07 | 7:31 | 7:56 | 2 |
| Run 2 | 5:15 | 5:56 | 6:38 | 2 |
| Run 3 | 5:13 | 5:58 | 6:44 | 2 |
| Run 4 | 5:19 | 6:02 | 6:45 | 2 |
| Run 5 | 5:26 | 6:14 | 7:03 | 2 |
| Run 6 | 5:38 | 6:20 | 7:03 | 2 |
| Run 7 | 5:21 | 6:03 | 6:46 | 2 |
| Run 8 | 6:47 | 7:09 | 7:32 | 2 |
| Run Total | 46:52 | 51:15 | 55:38 | 2 |
| Best Run | 5:13 | 5:55 | 6:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:55 | 5:12 | 5:29 | 2 |
| Sled Push | 2:32 | 2:54 | 3:17 | 2 |
| Sled Pull | 4:34 | 5:35 | 6:37 | 2 |
| Burpee Broad Jump | 4:14 | 5:32 | 6:50 | 2 |
| Row | 5:01 | 5:15 | 5:30 | 2 |
| Farmers Carry | 2:18 | 2:28 | 2:39 | 2 |
| Sandbag Lunges | 5:31 | 6:08 | 6:45 | 2 |
| Wall Balls | 5:22 | 5:35 | 5:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:52 | 11:09 | 13:26 | 2 |