🇳🇱Merle Van de koppel

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#129,074 / 144,505

🇳🇱RotterdamApr 26

Avg 2:02:10·1 race

Station Profile

HYROX · Women

vs 23,567 peers (1:49:57–2:14:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+22.2%

Wall Balls+5.2%

Burpees+5.1%

Weaknesses

Farmers-25.0%

SkiErg-16.4%

Sandbag-8.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	2:02:10	#1056	#280

Split Analysis

Running Splits

Run 11r

Fast

6:03

Avg

6:03

Slow

6:03

Run 21r

Fast

6:18

Avg

6:18

Slow

6:18

Run 31r

Fast

8:23

Avg

8:23

Slow

8:23

Run 41r

Fast

6:26

Avg

6:26

Slow

6:26

Run 51r

Fast

6:10

Avg

6:10

Slow

6:10

Run 61r

Fast

6:20

Avg

6:20

Slow

6:20

Run 71r

Fast

7:06

Avg

7:06

Slow

7:06

Run 81r

Fast

8:50

Avg

8:50

Slow

8:50

Run Total1r

Fast

55:32

Avg

55:32

Slow

55:32

Best Run1r

Fast

6:10

Avg

6:10

Slow

6:10

Workout Splits

SkiErg1r

Fast

6:36

Avg

6:36

Slow

6:36

Sled Push1r

Fast

2:46

Avg

2:46

Slow

2:46

Sled Pull1r

Fast

7:37

Avg

7:37

Slow

7:37

Burpee Broad Jump1r

Fast

8:53

Avg

8:53

Slow

8:53

Row1r

Fast

5:53

Avg

5:53

Slow

5:53

Farmers Carry1r

Fast

3:32

Avg

3:32

Slow

3:32

Sandbag Lunges1r

Fast

7:33

Avg

7:33

Slow

7:33

Wall Balls1r

Fast

8:38

Avg

8:38

Slow

8:38

Roxzone

Roxzone Time1r

Fast

15:14

Avg

15:14

Slow

15:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:03	6:03	6:03	1
Run 2	6:18	6:18	6:18	1
Run 3	8:23	8:23	8:23	1
Run 4	6:26	6:26	6:26	1
Run 5	6:10	6:10	6:10	1
Run 6	6:20	6:20	6:20	1
Run 7	7:06	7:06	7:06	1
Run 8	8:50	8:50	8:50	1
Run Total	55:32	55:32	55:32	1
Best Run	6:10	6:10	6:10	1
Workout Splits
SkiErg	6:36	6:36	6:36	1
Sled Push	2:46	2:46	2:46	1
Sled Pull	7:37	7:37	7:37	1
Burpee Broad Jump	8:53	8:53	8:53	1
Row	5:53	5:53	5:53	1
Farmers Carry	3:32	3:32	3:32	1
Sandbag Lunges	7:33	7:33	7:33	1
Wall Balls	8:38	8:38	8:38	1
Roxzone
Roxzone Time	15:14	15:14	15:14	1