🇳🇱Menno van der Baars

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#236,902 / 283,405

🇳🇱RotterdamApr 26

Avg 1:46:52·1 race

Station Profile

HYROX · Men

vs 62,657 peers (1:36:09–1:57:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.8%

Sandbag+10.7%

Sled Pull+7.4%

Weaknesses

Burpees-18.4%

Wall Balls-6.5%

Running-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:46:52	#2369	#494

Split Analysis

Running Splits

Run 11r

Fast

5:50

Avg

5:50

Slow

5:50

Run 21r

Fast

5:46

Avg

5:46

Slow

5:46

Run 31r

Fast

6:28

Avg

6:28

Slow

6:28

Run 41r

Fast

6:35

Avg

6:35

Slow

6:35

Run 51r

Fast

6:32

Avg

6:32

Slow

6:32

Run 61r

Fast

6:29

Avg

6:29

Slow

6:29

Run 71r

Fast

6:19

Avg

6:19

Slow

6:19

Run 81r

Fast

7:55

Avg

7:55

Slow

7:55

Run Total1r

Fast

51:51

Avg

51:51

Slow

51:51

Best Run1r

Fast

5:46

Avg

5:46

Slow

5:46

Workout Splits

SkiErg1r

Fast

4:52

Avg

4:52

Slow

4:52

Sled Push1r

Fast

2:43

Avg

2:43

Slow

2:43

Sled Pull1r

Fast

5:43

Avg

5:43

Slow

5:43

Burpee Broad Jump1r

Fast

8:28

Avg

8:28

Slow

8:28

Row1r

Fast

4:55

Avg

4:55

Slow

4:55

Farmers Carry1r

Fast

2:42

Avg

2:42

Slow

2:42

Sandbag Lunges1r

Fast

5:58

Avg

5:58

Slow

5:58

Wall Balls1r

Fast

9:42

Avg

9:42

Slow

9:42

Roxzone

Roxzone Time1r

Fast

10:02

Avg

10:02

Slow

10:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:50	5:50	5:50	1
Run 2	5:46	5:46	5:46	1
Run 3	6:28	6:28	6:28	1
Run 4	6:35	6:35	6:35	1
Run 5	6:32	6:32	6:32	1
Run 6	6:29	6:29	6:29	1
Run 7	6:19	6:19	6:19	1
Run 8	7:55	7:55	7:55	1
Run Total	51:51	51:51	51:51	1
Best Run	5:46	5:46	5:46	1
Workout Splits
SkiErg	4:52	4:52	4:52	1
Sled Push	2:43	2:43	2:43	1
Sled Pull	5:43	5:43	5:43	1
Burpee Broad Jump	8:28	8:28	8:28	1
Row	4:55	4:55	4:55	1
Farmers Carry	2:42	2:42	2:42	1
Sandbag Lunges	5:58	5:58	5:58	1
Wall Balls	9:42	9:42	9:42	1
Roxzone
Roxzone Time	10:02	10:02	10:02	1