🇳🇱Menno Thewessen
NED
5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXMen
-7:161:13:17
Rotterdam 2026 · Apr 2026
Top 25%#41,543 / 276,664
🇳🇱RotterdamApr 26
1:13:17#221
🇳🇱MaastrichtSep 25
1:20:33#1083
Avg 1:16:55·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:13:17 | #221 | |
| 🇧🇪GentDOUBLES | 1:03:02 | #137 | |
| 🇳🇱MaastrichtDOUBLES | 1:03:03 | #173 | |
| 🇳🇱MaastrichtHYROX | 1:20:33 | #1083 | |
| 🇧🇪BelgiumDOUBLES | 1:03:10 | #97 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 15r
Fast
4:08
Avg
4:55
Slow
6:16
Run 25r
Fast
3:27
Avg
3:53
Slow
4:07
Run 35r
Fast
3:32
Avg
4:04
Slow
4:17
Run 45r
Fast
3:47
Avg
4:07
Slow
4:23
Run 54r
Fast
3:47
Avg
4:10
Slow
4:24
Run 65r
Fast
3:41
Avg
4:07
Slow
4:15
Run 75r
Fast
3:51
Avg
4:10
Slow
4:26
Run 85r
Fast
4:05
Avg
4:32
Slow
5:12
Run Total5r
Fast
31:12
Avg
33:08
Slow
34:50
Best Run5r
Fast
3:27
Avg
3:52
Slow
4:06
Workout Splits
SkiErg5r
Fast
3:48
Avg
4:10
Slow
4:41
Sled Push5r
Fast
1:19
Avg
2:03
Slow
2:59
Sled Pull5r
Fast
2:33
Avg
3:57
Slow
5:46
Burpee Broad Jump5r
Fast
2:39
Avg
3:58
Slow
6:09
Row5r
Fast
4:15
Avg
4:30
Slow
5:03
Farmers Carry5r
Fast
1:21
Avg
1:46
Slow
2:22
Sandbag Lunges5r
Fast
2:49
Avg
3:49
Slow
5:26
Wall Balls5r
Fast
3:25
Avg
4:46
Slow
7:21
Roxzone
Roxzone Time5r
Fast
4:37
Avg
5:33
Slow
6:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:55 | 6:16 | 5 |
| Run 2 | 3:27 | 3:53 | 4:07 | 5 |
| Run 3 | 3:32 | 4:04 | 4:17 | 5 |
| Run 4 | 3:47 | 4:07 | 4:23 | 5 |
| Run 5 | 3:47 | 4:10 | 4:24 | 4 |
| Run 6 | 3:41 | 4:07 | 4:15 | 5 |
| Run 7 | 3:51 | 4:10 | 4:26 | 5 |
| Run 8 | 4:05 | 4:32 | 5:12 | 5 |
| Run Total | 31:12 | 33:08 | 34:50 | 5 |
| Best Run | 3:27 | 3:52 | 4:06 | 5 |
| Workout Splits | ||||
| SkiErg | 3:48 | 4:10 | 4:41 | 5 |
| Sled Push | 1:19 | 2:03 | 2:59 | 5 |
| Sled Pull | 2:33 | 3:57 | 5:46 | 5 |
| Burpee Broad Jump | 2:39 | 3:58 | 6:09 | 5 |
| Row | 4:15 | 4:30 | 5:03 | 5 |
| Farmers Carry | 1:21 | 1:46 | 2:22 | 5 |
| Sandbag Lunges | 2:49 | 3:49 | 5:26 | 5 |
| Wall Balls | 3:25 | 4:46 | 7:21 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:37 | 5:33 | 6:56 | 5 |