🇳🇱Menno Galama

NED

4 races|3 divisions|1 season|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

1:10:40

Rotterdam 2026 · Apr 2026

Top 25%#24,918 / 155,904

🇳🇱RotterdamApr 26

1:10:40#409

Avg 1:10:40·1 race

HYROX PRO DOUBLESMen

-5:311:10:49

Amsterdam 2026 · Jan 2026

#14,224 / 26,790

🇳🇱AmsterdamJan 26

1:10:49#319

🇪🇸ValenciaOct 25

1:16:20#167

Avg 1:13:34·2 races

HYROX PROMen

1:22:11

Rotterdam 2026 · Apr 2026

#28,449 / 54,574

🇳🇱RotterdamApr 26

1:22:11#167

Avg 1:22:11·1 race

Station Profile

vs 12,611 peers (1:03:45–1:17:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+10.9%

Sled Push+4.0%

Running+2.7%

Weaknesses

Wall Balls-10.5%

Farmers-9.3%

Sled Pull-5.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:22:11	#167	#37
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:10:40	#409	#87
🇳🇱AmsterdamPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:10:49	#319	#69
🇪🇸ValenciaPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:16:20	#167	#25

Performance Over Time

HYROX PRO DOUBLES

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:26

Avg

4:28

Slow

4:58

Run 24r

Fast

4:16

Avg

4:44

Slow

5:01

Run 34r

Fast

4:41

Avg

5:06

Slow

5:25

Run 44r

Fast

4:41

Avg

4:56

Slow

5:14

Run 54r

Fast

4:30

Avg

4:56

Slow

5:22

Run 64r

Fast

4:30

Avg

4:43

Slow

5:07

Run 74r

Fast

4:28

Avg

4:44

Slow

4:58

Run 84r

Fast

5:05

Avg

5:23

Slow

5:45

Run Total4r

Fast

36:42

Avg

39:01

Slow

41:27

Best Run4r

Fast

4:16

Avg

4:35

Slow

4:58

Workout Splits

SkiErg4r

Fast

3:42

Avg

4:06

Slow

4:31

Sled Push4r

Fast

1:48

Avg

2:07

Slow

2:39

Sled Pull4r

Fast

3:18

Avg

4:11

Slow

4:43

Burpee Broad Jump4r

Fast

2:55

Avg

3:40

Slow

5:17

Row4r

Fast

4:15

Avg

4:31

Slow

5:02

Farmers Carry4r

Fast

1:50

Avg

2:00

Slow

2:23

Sandbag Lunges4r

Fast

3:15

Avg

3:47

Slow

4:52

Wall Balls4r

Fast

4:02

Avg

5:13

Slow

6:38

Roxzone

Roxzone Time4r

Fast

5:54

Avg

6:25

Slow

6:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:28	4:58	4
Run 2	4:16	4:44	5:01	4
Run 3	4:41	5:06	5:25	4
Run 4	4:41	4:56	5:14	4
Run 5	4:30	4:56	5:22	4
Run 6	4:30	4:43	5:07	4
Run 7	4:28	4:44	4:58	4
Run 8	5:05	5:23	5:45	4
Run Total	36:42	39:01	41:27	4
Best Run	4:16	4:35	4:58	4
Workout Splits
SkiErg	3:42	4:06	4:31	4
Sled Push	1:48	2:07	2:39	4
Sled Pull	3:18	4:11	4:43	4
Burpee Broad Jump	2:55	3:40	5:17	4
Row	4:15	4:31	5:02	4
Farmers Carry	1:50	2:00	2:23	4
Sandbag Lunges	3:15	3:47	4:52	4
Wall Balls	4:02	5:13	6:38	4
Roxzone
Roxzone Time	5:54	6:25	6:39	4