🇳🇱Melvin Van Dijk

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

1:08:26

Mechelen 2026 · Mar 2026

Top 25%#17,273 / 155,694

🇧🇪MechelenMar 26

1:08:26#228

Avg 1:08:26·1 race

HYROXMen

1:15:18

Rotterdam 2026 · Apr 2026

Top 25%#55,476 / 283,462

🇳🇱RotterdamApr 26

1:15:18#533

Avg 1:15:18·1 race

Station Profile

vs 92,278 peers (1:07:48–1:22:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+28.1%

Farmers+14.0%

Burpees+7.3%

Weaknesses

Wall Balls-22.0%

Sandbag-9.5%

SkiErg-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:15:18	#533	#88
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:08:26	#228	#60

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:50

Avg

4:10

Slow

4:31

Run 22r

Fast

4:17

Avg

4:24

Slow

4:32

Run 32r

Fast

4:33

Avg

4:34

Slow

4:35

Run 42r

Fast

4:36

Avg

4:36

Slow

4:37

Run 52r

Fast

4:36

Avg

4:38

Slow

4:41

Run 62r

Fast

4:29

Avg

4:35

Slow

4:42

Run 72r

Fast

4:29

Avg

4:33

Slow

4:37

Run 82r

Fast

4:44

Avg

5:03

Slow

5:23

Run Total2r

Fast

35:47

Avg

36:32

Slow

37:17

Best Run2r

Fast

4:17

Avg

4:23

Slow

4:29

Workout Splits

SkiErg2r

Fast

4:10

Avg

4:21

Slow

4:32

Sled Push2r

Fast

1:36

Avg

2:10

Slow

2:45

Sled Pull2r

Fast

3:06

Avg

3:06

Slow

3:06

Burpee Broad Jump2r

Fast

3:17

Avg

3:47

Slow

4:17

Row2r

Fast

4:29

Avg

4:33

Slow

4:38

Farmers Carry2r

Fast

1:39

Avg

1:40

Slow

1:41

Sandbag Lunges2r

Fast

4:02

Avg

4:29

Slow

4:57

Wall Balls2r

Fast

3:55

Avg

5:30

Slow

7:05

Roxzone

Roxzone Time2r

Fast

5:14

Avg

5:47

Slow

6:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	4:10	4:31	2
Run 2	4:17	4:24	4:32	2
Run 3	4:33	4:34	4:35	2
Run 4	4:36	4:36	4:37	2
Run 5	4:36	4:38	4:41	2
Run 6	4:29	4:35	4:42	2
Run 7	4:29	4:33	4:37	2
Run 8	4:44	5:03	5:23	2
Run Total	35:47	36:32	37:17	2
Best Run	4:17	4:23	4:29	2
Workout Splits
SkiErg	4:10	4:21	4:32	2
Sled Push	1:36	2:10	2:45	2
Sled Pull	3:06	3:06	3:06	2
Burpee Broad Jump	3:17	3:47	4:17	2
Row	4:29	4:33	4:38	2
Farmers Carry	1:39	1:40	1:41	2
Sandbag Lunges	4:02	4:29	4:57	2
Wall Balls	3:55	5:30	7:05	2
Roxzone
Roxzone Time	5:14	5:47	6:21	2