🇺🇸Melvin Espinoza-Rosa
USA
4 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Anaheim 2025 · Dec 2025
Top 50%#48,839 / 152,089
Avg 1:16:20·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:15
Avg
4:56
Slow
5:39
Run 24r
Fast
4:23
Avg
4:36
Slow
4:46
Run 34r
Fast
4:34
Avg
5:00
Slow
5:25
Run 44r
Fast
4:36
Avg
5:06
Slow
5:33
Run 54r
Fast
4:29
Avg
5:12
Slow
5:44
Run 64r
Fast
4:50
Avg
5:15
Slow
6:04
Run 74r
Fast
4:54
Avg
5:19
Slow
5:46
Run 84r
Fast
5:33
Avg
6:01
Slow
6:21
Run Total4r
Fast
38:29
Avg
41:25
Slow
45:09
Best Run4r
Fast
4:23
Avg
4:36
Slow
4:46
Workout Splits
SkiErg4r
Fast
3:53
Avg
4:16
Slow
4:38
Sled Push4r
Fast
1:44
Avg
2:31
Slow
4:17
Sled Pull4r
Fast
3:18
Avg
4:05
Slow
5:30
Burpee Broad Jump4r
Fast
2:31
Avg
3:57
Slow
6:25
Row4r
Fast
4:41
Avg
5:00
Slow
5:31
Farmers Carry4r
Fast
1:28
Avg
2:18
Slow
3:55
Sandbag Lunges4r
Fast
3:15
Avg
4:15
Slow
6:19
Wall Balls4r
Fast
3:58
Avg
5:23
Slow
7:10
Roxzone
Roxzone Time4r
Fast
4:49
Avg
7:06
Slow
9:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:15 | 4:56 | 5:39 | 4 |
| Run 2 | 4:23 | 4:36 | 4:46 | 4 |
| Run 3 | 4:34 | 5:00 | 5:25 | 4 |
| Run 4 | 4:36 | 5:06 | 5:33 | 4 |
| Run 5 | 4:29 | 5:12 | 5:44 | 4 |
| Run 6 | 4:50 | 5:15 | 6:04 | 4 |
| Run 7 | 4:54 | 5:19 | 5:46 | 4 |
| Run 8 | 5:33 | 6:01 | 6:21 | 4 |
| Run Total | 38:29 | 41:25 | 45:09 | 4 |
| Best Run | 4:23 | 4:36 | 4:46 | 4 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:16 | 4:38 | 4 |
| Sled Push | 1:44 | 2:31 | 4:17 | 4 |
| Sled Pull | 3:18 | 4:05 | 5:30 | 4 |
| Burpee Broad Jump | 2:31 | 3:57 | 6:25 | 4 |
| Row | 4:41 | 5:00 | 5:31 | 4 |
| Farmers Carry | 1:28 | 2:18 | 3:55 | 4 |
| Sandbag Lunges | 3:15 | 4:15 | 6:19 | 4 |
| Wall Balls | 3:58 | 5:23 | 7:10 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:49 | 7:06 | 9:25 | 4 |