🇺🇸Melissa Young

USA

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:23:14

Melbourne 2024 · Dec 2024

Top 50%#56,271 / 148,637

🇦🇺MelbourneDec 24

1:23:14#709

Avg 1:23:14·1 race

HYROXWomen

-5:391:35:33

Houston 2026 · Mar 2026

#76,710 / 144,501

🇺🇸HoustonMar 26

1:35:33#386

🇺🇸DallasNov 25

1:41:12#866

Avg 1:38:22·2 races

Station Profile

vs 61,914 peers (1:25:57–1:45:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+11.3%

Running+3.4%

Weaknesses

Sled Push-38.6%

Burpees-20.8%

Farmers-19.3%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:35:33	#386	#12
🇺🇸DallasHYROX	HYROX	Nov 2025	1:41:12	#866	#31
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2024	1:23:14	#709	#9

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

6:08

Avg

6:19

Slow

6:33

Run 23r

Fast

5:23

Avg

5:43

Slow

5:54

Run 33r

Fast

5:33

Avg

5:52

Slow

6:08

Run 43r

Fast

5:33

Avg

5:57

Slow

6:14

Run 53r

Fast

5:38

Avg

6:00

Slow

6:14

Run 63r

Fast

5:41

Avg

6:01

Slow

6:15

Run 73r

Fast

5:39

Avg

6:00

Slow

6:12

Run 83r

Fast

5:48

Avg

6:07

Slow

6:18

Run Total3r

Fast

45:19

Avg

47:59

Slow

49:39

Best Run3r

Fast

5:23

Avg

5:43

Slow

5:54

Workout Splits

SkiErg3r

Fast

4:44

Avg

5:05

Slow

5:22

Sled Push3r

Fast

1:30

Avg

3:14

Slow

4:15

Sled Pull3r

Fast

3:23

Avg

5:25

Slow

6:28

Burpee Broad Jump3r

Fast

4:15

Avg

6:52

Slow

8:19

Row3r

Fast

4:59

Avg

5:32

Slow

5:52

Farmers Carry3r

Fast

1:44

Avg

2:21

Slow

2:48

Sandbag Lunges3r

Fast

3:36

Avg

4:34

Slow

5:31

Wall Balls3r

Fast

3:07

Avg

5:46

Slow

7:35

Roxzone

Roxzone Time3r

Fast

5:51

Avg

6:31

Slow

7:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:08	6:19	6:33	3
Run 2	5:23	5:43	5:54	3
Run 3	5:33	5:52	6:08	3
Run 4	5:33	5:57	6:14	3
Run 5	5:38	6:00	6:14	3
Run 6	5:41	6:01	6:15	3
Run 7	5:39	6:00	6:12	3
Run 8	5:48	6:07	6:18	3
Run Total	45:19	47:59	49:39	3
Best Run	5:23	5:43	5:54	3
Workout Splits
SkiErg	4:44	5:05	5:22	3
Sled Push	1:30	3:14	4:15	3
Sled Pull	3:23	5:25	6:28	3
Burpee Broad Jump	4:15	6:52	8:19	3
Row	4:59	5:32	5:52	3
Farmers Carry	1:44	2:21	2:48	3
Sandbag Lunges	3:36	4:34	5:31	3
Wall Balls	3:07	5:46	7:35	3
Roxzone
Roxzone Time	5:51	6:31	7:01	3