🇦🇺Melissa Woodbridge

AUS

2 races|2 divisions|2 seasons|HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Sydney 2024 · Jul 2024
#7,053 / 10,138
Avg 1:36:44·1 race
HYROXWomen
London Olympia 2026 · Mar 2026
#85,034 / 144,501
Avg 1:38:07·1 race

Station Profile

vs 58,895 peers (1:28:21–1:47:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+10.1%
Sandbag+7.5%
Row+7.1%

Weaknesses

Wall Balls-18.7%
Sled Push-17.1%
Running-3.2%

Race History

EventTimeRank
🇬🇧LondonHYROX1:38:07#1350
🇦🇺SydneyTEAM RELAY1:36:44#77

Performance Over Time

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:40
Avg
4:54
Slow
6:09
Run 22r
Fast
5:01
Avg
5:21
Slow
5:41
Run 32r
Fast
6:25
Avg
7:12
Slow
8:00
Run 42r
Fast
6:09
Avg
6:14
Slow
6:19
Run 52r
Fast
6:06
Avg
8:29
Slow
10:52
Run 62r
Fast
5:22
Avg
6:14
Slow
7:07
Run 72r
Fast
5:23
Avg
5:24
Slow
5:25
Run 82r
Fast
6:13
Avg
7:16
Slow
8:19
Run Total2r
Fast
49:30
Avg
51:02
Slow
52:34
Best Run2r
Fast
5:01
Avg
5:11
Slow
5:22
Workout Splits
SkiErg2r
Fast
5:18
Avg
5:23
Slow
5:29
Sled Push2r
Fast
1:45
Avg
2:35
Slow
3:26
Sled Pull2r
Fast
6:01
Avg
7:01
Slow
8:01
Burpee Broad Jump2r
Fast
5:46
Avg
6:00
Slow
6:14
Row2r
Fast
5:10
Avg
5:26
Slow
5:43
Farmers Carry2r
Fast
2:05
Avg
2:16
Slow
2:28
Sandbag Lunges2r
Fast
3:25
Avg
4:10
Slow
4:56
Wall Balls2r
Fast
5:42
Avg
6:45
Slow
7:48
Roxzone
Roxzone Time2r
Fast
6:19
Avg
6:50
Slow
7:21