🇳🇱Melissa Veenstra

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-13:211:27:15

Rotterdam 2026 · Apr 2026

#102,185 / 156,120

🇳🇱RotterdamApr 26

1:27:15#2023

🇳🇱UtrechtNov 25

1:40:36#942

Avg 1:33:55·2 races

HYROXWomen

1:32:26

Rotterdam 2026 · Apr 2026

Top 50%#65,821 / 144,505

🇳🇱RotterdamApr 26

1:32:26#470

Avg 1:32:26·1 race

Station Profile

vs 65,346 peers (1:18:36–1:36:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.6%

Sled Pull+11.7%

Row+3.6%

Weaknesses

Burpees-33.0%

Wall Balls-17.7%

Sandbag-10.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:32:26	#470	#139
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Apr 2026	1:27:15	#2023	#426
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	1:40:36	#942	#184

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

5:45

Avg

6:17

Slow

6:55

Run 23r

Fast

5:33

Avg

6:12

Slow

7:12

Run 33r

Fast

5:58

Avg

6:31

Slow

7:36

Run 43r

Fast

6:00

Avg

6:27

Slow

7:19

Run 53r

Fast

5:59

Avg

6:33

Slow

7:26

Run 63r

Fast

5:59

Avg

6:27

Slow

7:18

Run 73r

Fast

5:57

Avg

6:30

Slow

7:24

Run 83r

Fast

5:48

Avg

6:30

Slow

6:59

Run Total3r

Fast

48:39

Avg

51:26

Slow

56:56

Best Run3r

Fast

5:33

Avg

5:44

Slow

5:51

Workout Splits

SkiErg3r

Fast

4:27

Avg

4:50

Slow

5:07

Sled Push3r

Fast

1:51

Avg

2:18

Slow

2:33

Sled Pull3r

Fast

3:43

Avg

4:31

Slow

5:02

Burpee Broad Jump3r

Fast

4:45

Avg

5:28

Slow

6:39

Row3r

Fast

4:42

Avg

5:01

Slow

5:17

Farmers Carry3r

Fast

1:57

Avg

2:06

Slow

2:22

Sandbag Lunges3r

Fast

4:10

Avg

4:58

Slow

6:03

Wall Balls3r

Fast

5:44

Avg

6:09

Slow

6:46

Roxzone

Roxzone Time3r

Fast

6:01

Avg

6:40

Slow

7:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:45	6:17	6:55	3
Run 2	5:33	6:12	7:12	3
Run 3	5:58	6:31	7:36	3
Run 4	6:00	6:27	7:19	3
Run 5	5:59	6:33	7:26	3
Run 6	5:59	6:27	7:18	3
Run 7	5:57	6:30	7:24	3
Run 8	5:48	6:30	6:59	3
Run Total	48:39	51:26	56:56	3
Best Run	5:33	5:44	5:51	3
Workout Splits
SkiErg	4:27	4:50	5:07	3
Sled Push	1:51	2:18	2:33	3
Sled Pull	3:43	4:31	5:02	3
Burpee Broad Jump	4:45	5:28	6:39	3
Row	4:42	5:01	5:17	3
Farmers Carry	1:57	2:06	2:22	3
Sandbag Lunges	4:10	4:58	6:03	3
Wall Balls	5:44	6:09	6:46	3
Roxzone
Roxzone Time	6:01	6:40	7:27	3