🇬🇧Melissa Underhill

GBR

2 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMixed

-9:161:18:32

London Excel 2025 · Dec 2025

Top 50%#59,112 / 150,745

🇬🇧LondonDec 25

1:18:32#1350

🇬🇧CardiffMay 25

1:27:48#585

Avg 1:23:10·2 races

Station Profile

HYROX DOUBLES · Mixed

vs 71,270 peers (1:10:39–1:26:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+21.8%

Weaknesses

Burpees-44.7%

Wall Balls-23.6%

Sandbag-20.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:18:32	#1350	#392
🇬🇧CardiffDOUBLES	HYROX DOUBLES	May 2025	1:27:48	#585	#248

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:38

Avg

4:36

Slow

5:34

Run 22r

Fast

4:05

Avg

4:34

Slow

5:04

Run 32r

Fast

4:11

Avg

4:44

Slow

5:17

Run 42r

Fast

4:05

Avg

4:45

Slow

5:25

Run 52r

Fast

4:04

Avg

4:42

Slow

5:21

Run 62r

Fast

4:09

Avg

4:48

Slow

5:27

Run 72r

Fast

4:04

Avg

4:42

Slow

5:21

Run 82r

Fast

6:02

Avg

6:15

Slow

6:29

Run Total2r

Fast

34:15

Avg

39:06

Slow

43:58

Best Run2r

Fast

4:04

Avg

4:34

Slow

5:04

Workout Splits

SkiErg2r

Fast

4:35

Avg

4:40

Slow

4:45

Sled Push2r

Fast

2:13

Avg

2:18

Slow

2:24

Sled Pull2r

Fast

3:59

Avg

4:22

Slow

4:46

Burpee Broad Jump2r

Fast

4:51

Avg

5:40

Slow

6:30

Row2r

Fast

4:53

Avg

4:59

Slow

5:06

Farmers Carry2r

Fast

1:55

Avg

2:00

Slow

2:05

Sandbag Lunges2r

Fast

4:35

Avg

4:56

Slow

5:18

Wall Balls2r

Fast

5:28

Avg

6:43

Slow

7:58

Roxzone

Roxzone Time2r

Fast

5:08

Avg

8:24

Slow

11:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:36	5:34	2
Run 2	4:05	4:34	5:04	2
Run 3	4:11	4:44	5:17	2
Run 4	4:05	4:45	5:25	2
Run 5	4:04	4:42	5:21	2
Run 6	4:09	4:48	5:27	2
Run 7	4:04	4:42	5:21	2
Run 8	6:02	6:15	6:29	2
Run Total	34:15	39:06	43:58	2
Best Run	4:04	4:34	5:04	2
Workout Splits
SkiErg	4:35	4:40	4:45	2
Sled Push	2:13	2:18	2:24	2
Sled Pull	3:59	4:22	4:46	2
Burpee Broad Jump	4:51	5:40	6:30	2
Row	4:53	4:59	5:06	2
Farmers Carry	1:55	2:00	2:05	2
Sandbag Lunges	4:35	4:56	5:18	2
Wall Balls	5:28	6:43	7:58	2
Roxzone
Roxzone Time	5:08	8:24	11:41	2